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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:44 | 3.11 mi | 27:06 | 8:44 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 27:32 | 8:52 | +0:08 | |
15K | 1:23:19 | 8:57 | 3.11 mi | 28:41 | 9:14 | +0:22 | |
20K | 1:51:47 | 9:00 | 3.11 mi | 28:28 | 9:10 | -0:04 | |
Half(13.10 mi) | 1:58:09 | 9:02 | 0.67 mi | 6:22 | 9:30 | +0:20 | |
25K | 2:21:49 | 9:08 | 2.43 mi | 23:40 | 9:43 | +0:13 | |
30K | 2:53:29 | 9:19 | 3.11 mi | 31:40 | 10:12 | +0:29 | |
35K | 3:29:51 | 9:39 | 3.11 mi | 36:22 | 11:43 | +1:31 | |
40K | 4:05:05 | 9:52 | 3.10 mi | 35:14 | 11:21 | -0:22 | |
Finish(26.22 mi) | 4:21:39 | 10:00 | 1.37 mi | 16:34 | 12:09 | +0:48 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:59 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
54:38
21% of race
Time at Steady Pace
1:58:51
45% of race
Time at Slower Pace
1:28:10
34% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22728 | 16573 | 16573 | 24311 | 17634 | 17634 |
| 10K | 3.10 mi | 22650+78 | 16508+65 | 16508+65 | 22662 | 16485 | 16485 |
| 15K | 3.11 mi | 23071-421 | 16789-281 | 16789-281 | 24311 | 17634 | 17634 |
| 20K | 3.11 mi | 23626-555 | 17158-369 | 17158-369 | 25747 | 18489 | 18489 |
| Half(13.10 mi) | 0.67 mi | 23758-132 | 17245-87 | 17245-87 | 26002 | 18546 | 18546 |
| 25K | 2.43 mi | 24469-711 | 17649-404 | 17649-404 | 27179 | 19072 | 19072 |
| 30K | 3.11 mi | 25083-614 | 17923-274 | 17923-274 | 26896 | 18498 | 18498 |
| 35K | 3.11 mi | 26380-1297 | 18451-528 | 18451-528 | 32922 | 20973 | 20973 |
| 40K | 3.10 mi | 26745-365 | 18432+19 | 18432+19 | 30462 | 19219 | 19219 |
| Finish(26.22 mi) | 1.37 mi | 27429-684 | 18776-344 | 18776-344 | 40798 | 24719 | 24719 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24311
Males
17634
M55-59
17634
5K→10K
3.1 - 6.2 mi
Overall
22662
Males
16485
M55-59
16485
10K→15K
6.2 - 9.3 mi
Overall
24311
Males
17634
M55-59
17634
15K→20K
9.3 - 12.4 mi
Overall
25747
Males
18489
M55-59
18489
20K→Half
12.4 - 13.1 mi
Overall
26002
Males
18546
M55-59
18546
Half→25K
13.1 - 15.5 mi
Overall
27179
Males
19072
M55-59
19072
25K→30K
15.5 - 18.6 mi
Overall
26896
Males
18498
M55-59
18498
30K→35K
18.6 - 21.8 mi
Overall
32922
Males
20973
M55-59
20973
35K→40K
21.8 - 24.9 mi
Overall
30462
Males
19219
M55-59
19219
40K→Finish
24.9 - 26.2 mi
Overall
40798
Males
24719
M55-59
24719
Passing Analysis
No position changes recorded for this athlete.
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