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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:31 | 3.11 mi | 26:26 | 8:31 | - | |
10K | 54:05 | 8:43 | 3.10 mi | 27:39 | 8:54 | +0:23 | |
15K | 1:20:40 | 8:40 | 3.11 mi | 26:35 | 8:34 | -0:20 | |
20K | 1:46:47 | 8:36 | 3.11 mi | 26:07 | 8:25 | -0:09 | |
Half(13.10 mi) | 1:52:38 | 8:36 | 0.67 mi | 5:51 | 8:44 | +0:19 | |
25K | 2:13:44 | 8:37 | 2.43 mi | 21:06 | 8:40 | -0:04 | |
30K | 2:40:27 | 8:37 | 3.11 mi | 26:43 | 8:36 | -0:04 | |
35K | 3:07:35 | 8:38 | 3.11 mi | 27:08 | 8:45 | +0:09 | |
40K | 3:35:41 | 8:41 | 3.10 mi | 28:06 | 9:03 | +0:18 | |
Finish(26.22 mi) | 3:48:18 | 8:43 | 1.37 mi | 12:37 | 9:16 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
8:43 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:35:41
94% of race
Time at Steady Pace
12:37
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19862 | 14705 | 14705 | 16797 | 12669 | 12669 |
| 10K | 3.10 mi | 21461-1599 | 15739-1034 | 15739-1034 | 23119 | 16763 | 16763 |
| 15K | 3.11 mi | 19554+1907 | 14482+1257 | 14482+1257 | 16797 | 12669 | 12669 |
| 20K | 3.11 mi | 18823+731 | 13971+511 | 13971+511 | 16991 | 12754 | 12754 |
| Half(13.10 mi) | 0.67 mi | 18741+82 | 13914+57 | 13914+57 | 17664 | 13168 | 13168 |
| 25K | 2.43 mi | 18409+332 | 13671+243 | 13671+243 | 17233 | 12823 | 12823 |
| 30K | 3.11 mi | 17417+992 | 12941+730 | 12941+730 | 13991 | 10515 | 10515 |
| 35K | 3.11 mi | 16291+1126 | 12068+873 | 12068+873 | 12447 | 9174 | 9174 |
| 40K | 3.10 mi | 15695+596 | 11542+526 | 11542+526 | 13853 | 9706 | 9706 |
| Finish(26.22 mi) | 1.37 mi | 15670+25 | 11475+67 | 11475+67 | 16972 | 11542 | 11542 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16797
Males
12669
M18-39
12669
5K→10K
3.1 - 6.2 mi
Overall
23119
Males
16763
M18-39
16763
10K→15K
6.2 - 9.3 mi
Overall
16797
Males
12669
M18-39
12669
15K→20K
9.3 - 12.4 mi
Overall
16991
Males
12754
M18-39
12754
20K→Half
12.4 - 13.1 mi
Overall
17664
Males
13168
M18-39
13168
Half→25K
13.1 - 15.5 mi
Overall
17233
Males
12823
M18-39
12823
25K→30K
15.5 - 18.6 mi
Overall
13991
Males
10515
M18-39
10515
30K→35K
18.6 - 21.8 mi
Overall
12447
Males
9174
M18-39
9174
35K→40K
21.8 - 24.9 mi
Overall
13853
Males
9706
M18-39
9706
40K→Finish
24.9 - 26.2 mi
Overall
16972
Males
11542
M18-39
11542
Passing Analysis
No position changes recorded for this athlete.
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