Chris Arrowsmith

Bib: 63654 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 47%

Masters (Masters Men)

#0 / 16876

Top 43%

Division (M45-49)

#0 / 4167

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:35/mi

26:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:48/mi

53:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:46/mi

1:21:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:45/mi

1:48:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:54:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:57/mi

2:16:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:47/mi

2:46:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:00/mi

3:20:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:29/mi

3:53:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:51/mi

4:06:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:238:44 /mi⚡ faster

2nd Half

2:12:1710:05 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:37	8:35	3.11 mi	26:37	8:35	-
10K	53:55	8:41	3.10 mi	27:18	8:48	+0:13
15K	1:21:08	8:43	3.11 mi	27:13	8:46	-0:02
20K	1:48:18	8:43	3.11 mi	27:10	8:45	-0:01
Half(13.10 mi)	1:54:23	8:44	0.67 mi	6:05	9:04	+0:19
25K	2:16:09	8:46	2.43 mi	21:46	8:57	-0:07
30K	2:46:32	8:57	3.11 mi	30:23	9:47	+0:50
35K	3:20:41	9:14	3.11 mi	34:09	11:00	+1:13
40K	3:53:14	9:24	3.10 mi	32:33	10:29	-0:31
Finish(26.22 mi)	4:06:40	9:25	1.37 mi	13:26	9:51	-0:38

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:25 /mi

Slowest Pace

11:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:37

11% of race

Time at Steady Pace

1:49:32

44% of race

Time at Slower Pace

1:50:31

45% of race

Average Pace: 9:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	20655	15204	15204	18721	13966	13966
10K	3.10 mi	21111-456	15506-302	15506-302	21678	15835	15835
15K	3.11 mi	20178+933	14893+613	14893+613	18721	13966	13966
20K	3.11 mi	20210-32	14926-33	14926-33	20473	15067	15067
Half(13.10 mi)	0.67 mi	20219-9	14920+6	14920+6	21255	15528	15528
25K	2.43 mi	20050+169	14766+154	14766+154	19954	14576	14576
30K	3.11 mi	20762-712	15133-367	15133-367	23940	16771	16771
35K	3.11 mi	22429-1667	16013-880	16013-880	28291	18581	18581
40K	3.10 mi	22627-198	15960+53	15960+53	24158	15779	15779
Finish(26.22 mi)	1.37 mi	22473+154	15790+170	15790+170	21776	14440	14440

14440

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing