Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:07 | 8:06 | 3.11 mi | 25:07 | 8:06 | - | |
10K | 51:36 | 8:19 | 3.10 mi | 26:29 | 8:32 | +0:26 | |
15K | 1:18:38 | 8:27 | 3.11 mi | 27:02 | 8:43 | +0:11 | |
20K | 1:45:14 | 8:29 | 3.11 mi | 26:36 | 8:34 | -0:09 | |
Half(13.10 mi) | 1:51:05 | 8:29 | 0.67 mi | 5:51 | 8:44 | +0:10 | |
25K | 2:11:56 | 8:30 | 2.43 mi | 20:51 | 8:34 | -0:10 | |
30K | 2:39:31 | 8:34 | 3.11 mi | 27:35 | 8:53 | +0:19 | |
35K | 3:10:23 | 8:46 | 3.11 mi | 30:52 | 9:57 | +1:04 | |
40K | 3:41:00 | 8:54 | 3.10 mi | 30:37 | 9:52 | -0:05 | |
Finish(26.22 mi) | 3:53:15 | 8:55 | 1.37 mi | 12:15 | 8:59 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:54 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
25:07
11% of race
Time at Steady Pace
2:26:39
63% of race
Time at Slower Pace
1:01:29
26% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15152 | 11541 | 11541 | 18099 | 13527 | 13527 |
| 10K | 3.10 mi | 16915-1763 | 12731-1190 | 12731-1190 | 18586 | 13818 | 13818 |
| 15K | 3.11 mi | 17299-384 | 12985-254 | 12985-254 | 18099 | 13527 | 13527 |
| 20K | 3.11 mi | 17531-232 | 13126-141 | 13126-141 | 18561 | 13812 | 13812 |
| Half(13.10 mi) | 0.67 mi | 17518+13 | 13115+11 | 13115+11 | 17709 | 13213 | 13213 |
| 25K | 2.43 mi | 17255+263 | 12903+212 | 12903+212 | 16339 | 12216 | 12216 |
| 30K | 3.11 mi | 16922+333 | 12596+307 | 12596+307 | 16246 | 11970 | 11970 |
| 35K | 3.11 mi | 17538-616 | 12899-303 | 12899-303 | 21364 | 14733 | 14733 |
| 40K | 3.10 mi | 17722-184 | 12891+8 | 12891+8 | 19848 | 13348 | 13348 |
| Finish(26.22 mi) | 1.37 mi | 17451+271 | 12653+238 | 12653+238 | 14805 | 10210 | 10210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18099
Males
13527
M45-49
13527
5K→10K
3.1 - 6.2 mi
Overall
18586
Males
13818
M45-49
13818
10K→15K
6.2 - 9.3 mi
Overall
18099
Males
13527
M45-49
13527
15K→20K
9.3 - 12.4 mi
Overall
18561
Males
13812
M45-49
13812
20K→Half
12.4 - 13.1 mi
Overall
17709
Males
13213
M45-49
13213
Half→25K
13.1 - 15.5 mi
Overall
16339
Males
12216
M45-49
12216
25K→30K
15.5 - 18.6 mi
Overall
16246
Males
11970
M45-49
11970
30K→35K
18.6 - 21.8 mi
Overall
21364
Males
14733
M45-49
14733
35K→40K
21.8 - 24.9 mi
Overall
19848
Males
13348
M45-49
13348
40K→Finish
24.9 - 26.2 mi
Overall
14805
Males
10210
M45-49
10210
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15152 |
| 5K → 10K | 184178-1763 | #15152 → #16915 |
| 10K → 15K | 568184-384 | #16915 → #17299 |
| 15K → 20K | 422190-232 | #17299 → #17531 |
| 20K → Half | 4962+13 | #17531 → #17518 |
| Half → 25K | 109372+263 | #17518 → #17255 |
| 25K → 30K | 225558+333 | #17255 → #16922 |
| 30K → 35K | 902286-616 | #16922 → #17538 |
| 35K → 40K | 544360-184 | #17538 → #17722 |
| 40K → Finish | 52323+271 | #17722 → #17451 |
| TOTALS | 47122413-2299 | #15152 → #17451 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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