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The Course
Half Splits
Josie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:30 | 8:32 | 3.11 mi | 26:30 | 8:32 | - | |
10K | 53:37 | 8:38 | 3.10 mi | 27:07 | 8:44 | +0:12 | |
15K | 1:21:11 | 8:43 | 3.11 mi | 27:34 | 8:53 | +0:09 | |
20K | 1:48:09 | 8:43 | 3.11 mi | 26:58 | 8:41 | -0:12 | |
Half(13.10 mi) | 1:54:07 | 8:43 | 0.67 mi | 5:58 | 8:54 | +0:13 | |
25K | 2:15:01 | 8:42 | 2.43 mi | 20:54 | 8:35 | -0:19 | |
30K | 2:42:25 | 8:43 | 3.11 mi | 27:24 | 8:50 | +0:15 | |
35K | 3:09:56 | 8:45 | 3.11 mi | 27:31 | 8:52 | +0:02 | |
40K | 3:37:07 | 8:45 | 3.10 mi | 27:11 | 8:45 | -0:07 | |
Finish(26.22 mi) | 3:49:16 | 8:46 | 1.37 mi | 12:09 | 8:55 | +0:10 |
See the rest of Josie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:45 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
3:49:16
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20167 | 5248 | 5248 | 19999 | 5170 | 5170 |
| 10K | 3.10 mi | 20521-354 | 5386-138 | 5386-138 | 20959 | 5557 | 5557 |
| 15K | 3.11 mi | 20255+266 | 5286+100 | 5286+100 | 19999 | 5170 | 5170 |
| 20K | 3.11 mi | 20078+177 | 5215+71 | 5215+71 | 19817 | 5168 | 5168 |
| Half(13.10 mi) | 0.67 mi | 19980+98 | 5195+20 | 5195+20 | 19533 | 5115 | 5115 |
| 25K | 2.43 mi | 19295+685 | 5009+186 | 5009+186 | 16562 | 4177 | 4177 |
| 30K | 3.11 mi | 18432+863 | 4795+214 | 4795+214 | 15784 | 4109 | 4109 |
| 35K | 3.11 mi | 17361+1071 | 4558+237 | 4558+237 | 13306 | 3553 | 3553 |
| 40K | 3.10 mi | 16265+1096 | 4335+223 | 4335+223 | 11742 | 3307 | 3307 |
| Finish(26.22 mi) | 1.37 mi | 16042+223 | 4318+17 | 4318+17 | 14187 | 4353 | 4353 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19999
Females
5170
F18-39
5170
5K→10K
3.1 - 6.2 mi
Overall
20959
Females
5557
F18-39
5557
10K→15K
6.2 - 9.3 mi
Overall
19999
Females
5170
F18-39
5170
15K→20K
9.3 - 12.4 mi
Overall
19817
Females
5168
F18-39
5168
20K→Half
12.4 - 13.1 mi
Overall
19533
Females
5115
F18-39
5115
Half→25K
13.1 - 15.5 mi
Overall
16562
Females
4177
F18-39
4177
25K→30K
15.5 - 18.6 mi
Overall
15784
Females
4109
F18-39
4109
30K→35K
18.6 - 21.8 mi
Overall
13306
Females
3553
F18-39
3553
35K→40K
21.8 - 24.9 mi
Overall
11742
Females
3307
F18-39
3307
40K→Finish
24.9 - 26.2 mi
Overall
14187
Females
4353
F18-39
4353
Passing Analysis
No position changes recorded for this athlete.
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