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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:51 | 8:20 | 3.11 mi | 25:51 | 8:20 | - | |
10K | 51:13 | 8:15 | 3.10 mi | 25:22 | 8:10 | -0:10 | |
15K | 1:17:06 | 8:17 | 3.11 mi | 25:53 | 8:20 | +0:10 | |
20K | 1:42:34 | 8:16 | 3.11 mi | 25:28 | 8:12 | -0:08 | |
Half(13.10 mi) | 1:48:13 | 8:16 | 0.67 mi | 5:39 | 8:26 | +0:14 | |
25K | 2:08:27 | 8:17 | 2.43 mi | 20:14 | 8:19 | -0:07 | |
30K | 2:34:30 | 8:18 | 3.11 mi | 26:03 | 8:24 | +0:05 | |
35K | 2:59:40 | 8:16 | 3.11 mi | 25:10 | 8:07 | -0:17 | |
40K | 3:24:46 | 8:15 | 3.10 mi | 25:06 | 8:05 | -0:02 | |
Finish(26.22 mi) | 3:35:42 | 8:14 | 1.37 mi | 10:56 | 8:01 | -0:04 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:14 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
3:30:03
97% of race
Time at Steady Pace
5:39
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17745 | 13291 | 13291 | 14623 | 11212 | 11212 |
| 10K | 3.10 mi | 16321+1424 | 12320+971 | 12320+971 | 14983 | 11409 | 11409 |
| 15K | 3.11 mi | 15665+656 | 11872+448 | 11872+448 | 14623 | 11212 | 11212 |
| 20K | 3.11 mi | 15469+196 | 11751+121 | 11751+121 | 15019 | 11455 | 11455 |
| Half(13.10 mi) | 0.67 mi | 15407+62 | 11706+45 | 11706+45 | 14788 | 11237 | 11237 |
| 25K | 2.43 mi | 15103+304 | 11478+228 | 11478+228 | 14163 | 10754 | 10754 |
| 30K | 3.11 mi | 14368+735 | 10936+542 | 10936+542 | 12221 | 9352 | 9352 |
| 35K | 3.11 mi | 12954+1414 | 9881+1055 | 9881+1055 | 8201 | 6486 | 6486 |
| 40K | 3.10 mi | 11803+1151 | 9004+877 | 9004+877 | 7474 | 5806 | 5806 |
| Finish(26.22 mi) | 1.37 mi | 11463+340 | 8742+262 | 8742+262 | 7702 | 5862 | 5862 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14623
Males
11212
M18-39
11212
5K→10K
3.1 - 6.2 mi
Overall
14983
Males
11409
M18-39
11409
10K→15K
6.2 - 9.3 mi
Overall
14623
Males
11212
M18-39
11212
15K→20K
9.3 - 12.4 mi
Overall
15019
Males
11455
M18-39
11455
20K→Half
12.4 - 13.1 mi
Overall
14788
Males
11237
M18-39
11237
Half→25K
13.1 - 15.5 mi
Overall
14163
Males
10754
M18-39
10754
25K→30K
15.5 - 18.6 mi
Overall
12221
Males
9352
M18-39
9352
30K→35K
18.6 - 21.8 mi
Overall
8201
Males
6486
M18-39
6486
35K→40K
21.8 - 24.9 mi
Overall
7474
Males
5806
M18-39
5806
40K→Finish
24.9 - 26.2 mi
Overall
7702
Males
5862
M18-39
5862
Passing Analysis
No position changes recorded for this athlete.
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