Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paula's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:04 | 3.11 mi | 28:08 | 9:04 | - | |
10K | 56:21 | 9:05 | 3.10 mi | 28:13 | 9:05 | +0:01 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 28:33 | 9:12 | +0:07 | |
20K | 1:52:13 | 9:02 | 3.11 mi | 27:19 | 8:48 | -0:24 | |
Half(13.10 mi) | 1:58:11 | 9:02 | 0.67 mi | 5:58 | 8:54 | +0:06 | |
25K | 2:20:19 | 9:02 | 2.43 mi | 22:08 | 9:06 | +0:12 | |
30K | 2:48:33 | 9:03 | 3.11 mi | 28:14 | 9:06 | 0:00 | |
35K | 3:17:35 | 9:06 | 3.11 mi | 29:02 | 9:21 | +0:15 | |
40K | 3:46:49 | 9:08 | 3.10 mi | 29:14 | 9:25 | +0:04 | |
Finish(26.22 mi) | 4:00:15 | 9:11 | 1.37 mi | 13:26 | 9:51 | +0:26 |
See the rest of Paula's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:10 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
3:46:49
94% of race
Time at Steady Pace
13:26
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27651 | 7951 | 7951 | 23696 | 6431 | 6431 |
| 10K | 3.10 mi | 26526+1125 | 7517+434 | 7517+434 | 25734 | 7244 | 7244 |
| 15K | 3.11 mi | 25440+1086 | 7089+428 | 7089+428 | 23696 | 6431 | 6431 |
| 20K | 3.11 mi | 24112+1328 | 6596+493 | 6596+493 | 21097 | 5613 | 5613 |
| Half(13.10 mi) | 0.67 mi | 23800+312 | 6502+94 | 6502+94 | 19577 | 5159 | 5159 |
| 25K | 2.43 mi | 23205+595 | 6343+159 | 6343+159 | 21561 | 5956 | 5956 |
| 30K | 3.11 mi | 21997+1208 | 6016+327 | 6016+327 | 18088 | 4926 | 4926 |
| 35K | 3.11 mi | 20887+1110 | 5803+213 | 5803+213 | 17131 | 4971 | 4971 |
| 40K | 3.10 mi | 20194+693 | 5743+60 | 5743+60 | 16695 | 5257 | 5257 |
| Finish(26.22 mi) | 1.37 mi | 20430-236 | 5865-122 | 5865-122 | 21807 | 7320 | 7320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23696
Females
6431
F40-44
6431
5K→10K
3.1 - 6.2 mi
Overall
25734
Females
7244
F40-44
7244
10K→15K
6.2 - 9.3 mi
Overall
23696
Females
6431
F40-44
6431
15K→20K
9.3 - 12.4 mi
Overall
21097
Females
5613
F40-44
5613
20K→Half
12.4 - 13.1 mi
Overall
19577
Females
5159
F40-44
5159
Half→25K
13.1 - 15.5 mi
Overall
21561
Females
5956
F40-44
5956
25K→30K
15.5 - 18.6 mi
Overall
18088
Females
4926
F40-44
4926
30K→35K
18.6 - 21.8 mi
Overall
17131
Females
4971
F40-44
4971
35K→40K
21.8 - 24.9 mi
Overall
16695
Females
5257
F40-44
5257
40K→Finish
24.9 - 26.2 mi
Overall
21807
Females
7320
F40-44
7320
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support