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The Course
Half Splits
Stephenie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 58:34 | 9:26 | 3.10 mi | 29:19 | 9:27 | +0:02 | |
15K | 1:29:10 | 9:34 | 3.11 mi | 30:36 | 9:51 | +0:24 | |
20K | 1:58:43 | 9:34 | 3.11 mi | 29:33 | 9:31 | -0:20 | |
Half(13.10 mi) | 2:05:18 | 9:34 | 0.67 mi | 6:35 | 9:49 | +0:18 | |
25K | 2:28:47 | 9:35 | 2.43 mi | 23:29 | 9:39 | -0:10 | |
30K | 2:59:45 | 9:39 | 3.11 mi | 30:58 | 9:59 | +0:20 | |
35K | 3:31:09 | 9:43 | 3.11 mi | 31:24 | 10:07 | +0:08 | |
40K | 4:06:19 | 9:55 | 3.10 mi | 35:10 | 11:20 | +1:13 | |
Finish(26.22 mi) | 4:20:16 | 9:57 | 1.37 mi | 13:57 | 10:14 | -1:06 |
See the rest of Stephenie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:56 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
1:28:07
34% of race
Time at Steady Pace
2:03:02
47% of race
Time at Slower Pace
49:07
19% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32358 | 9752 | 9752 | 31371 | 9374 | 9374 |
| 10K | 3.10 mi | 31475+883 | 9408+344 | 9408+344 | 30743 | 9138 | 9138 |
| 15K | 3.11 mi | 31424+51 | 9399+9 | 9399+9 | 31371 | 9374 | 9374 |
| 20K | 3.11 mi | 30651+773 | 9121+278 | 9121+278 | 29228 | 8602 | 8602 |
| Half(13.10 mi) | 0.67 mi | 30511+140 | 9078+43 | 9078+43 | 28965 | 8619 | 8619 |
| 25K | 2.43 mi | 29562+949 | 8781+297 | 8781+297 | 26658 | 7866 | 7866 |
| 30K | 3.11 mi | 28372+1190 | 8463+318 | 8463+318 | 25300 | 7686 | 7686 |
| 35K | 3.11 mi | 26929+1443 | 8105+358 | 8105+358 | 22565 | 7109 | 7109 |
| 40K | 3.10 mi | 27208-279 | 8462-357 | 8462-357 | 30296 | 11109 | 11109 |
| Finish(26.22 mi) | 1.37 mi | 26965+243 | 8432+30 | 8432+30 | 24962 | 8675 | 8675 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31371
Females
9374
F18-39
9374
5K→10K
3.1 - 6.2 mi
Overall
30743
Females
9138
F18-39
9138
10K→15K
6.2 - 9.3 mi
Overall
31371
Females
9374
F18-39
9374
15K→20K
9.3 - 12.4 mi
Overall
29228
Females
8602
F18-39
8602
20K→Half
12.4 - 13.1 mi
Overall
28965
Females
8619
F18-39
8619
Half→25K
13.1 - 15.5 mi
Overall
26658
Females
7866
F18-39
7866
25K→30K
15.5 - 18.6 mi
Overall
25300
Females
7686
F18-39
7686
30K→35K
18.6 - 21.8 mi
Overall
22565
Females
7109
F18-39
7109
35K→40K
21.8 - 24.9 mi
Overall
30296
Females
11109
F18-39
11109
40K→Finish
24.9 - 26.2 mi
Overall
24962
Females
8675
F18-39
8675
Passing Analysis
No position changes recorded for this athlete.
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