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The Course
Half Splits
Veronica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 58:05 | 9:21 | 3.10 mi | 29:49 | 9:36 | +0:30 | |
15K | 1:33:10 | 10:00 | 3.11 mi | 35:05 | 11:18 | +1:42 | |
20K | 2:08:15 | 10:20 | 3.11 mi | 35:05 | 11:18 | 0:00 | |
Half(13.10 mi) | 2:15:30 | 10:21 | 0.67 mi | 7:15 | 10:49 | -0:29 | |
25K | 2:41:14 | 10:23 | 2.43 mi | 25:44 | 10:34 | -0:15 | |
30K | 3:18:15 | 10:39 | 3.11 mi | 37:01 | 11:55 | +1:21 | |
35K | 3:55:28 | 10:50 | 3.11 mi | 37:13 | 11:59 | +0:04 | |
40K | 4:32:20 | 10:58 | 3.10 mi | 36:52 | 11:52 | -0:07 | |
Finish(26.22 mi) | 4:47:06 | 10:58 | 1.37 mi | 14:46 | 10:50 | -1:02 |
See the rest of Veronica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:57 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
1:45:50
37% of race
Time at Steady Pace
1:10:10
24% of race
Time at Slower Pace
1:51:06
39% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28293 | 8195 | 8195 | 43903 | 15677 | 15677 |
| 10K | 3.10 mi | 30561-2268 | 9048-853 | 9048-853 | 32563 | 9888 | 9888 |
| 15K | 3.11 mi | 35662-5101 | 11264-2216 | 11264-2216 | 43903 | 15677 | 15677 |
| 20K | 3.11 mi | 38027-2365 | 12526-1262 | 12526-1262 | 43823 | 15944 | 15944 |
| Half(13.10 mi) | 0.67 mi | 37961+66 | 12527-1 | 12527-1 | 37493 | 12707 | 12707 |
| 25K | 2.43 mi | 37085+876 | 12239+288 | 12239+288 | 33889 | 11166 | 11166 |
| 30K | 3.11 mi | 37328-243 | 12531-292 | 12531-292 | 38530 | 13988 | 13988 |
| 35K | 3.11 mi | 36849+479 | 12503+28 | 12503+28 | 34705 | 12769 | 12769 |
| 40K | 3.10 mi | 36398+451 | 12493+10 | 12493+10 | 34532 | 13132 | 13132 |
| Finish(26.22 mi) | 1.37 mi | 36041+357 | 12397+96 | 12397+96 | 30136 | 11080 | 11080 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43903
Females
15677
F40-44
15677
5K→10K
3.1 - 6.2 mi
Overall
32563
Females
9888
F40-44
9888
10K→15K
6.2 - 9.3 mi
Overall
43903
Females
15677
F40-44
15677
15K→20K
9.3 - 12.4 mi
Overall
43823
Females
15944
F40-44
15944
20K→Half
12.4 - 13.1 mi
Overall
37493
Females
12707
F40-44
12707
Half→25K
13.1 - 15.5 mi
Overall
33889
Females
11166
F40-44
11166
25K→30K
15.5 - 18.6 mi
Overall
38530
Females
13988
F40-44
13988
30K→35K
18.6 - 21.8 mi
Overall
34705
Females
12769
F40-44
12769
35K→40K
21.8 - 24.9 mi
Overall
34532
Females
13132
F40-44
13132
40K→Finish
24.9 - 26.2 mi
Overall
30136
Females
11080
F40-44
11080
Passing Analysis
No position changes recorded for this athlete.
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