Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 57:40 | 9:17 | 3.10 mi | 29:06 | 9:22 | +0:10 | |
15K | 1:26:38 | 9:18 | 3.11 mi | 28:58 | 9:20 | -0:02 | |
20K | 1:56:47 | 9:24 | 3.11 mi | 30:09 | 9:43 | +0:23 | |
Half(13.10 mi) | 2:03:39 | 9:27 | 0.67 mi | 6:52 | 10:14 | +0:31 | |
25K | 2:28:21 | 9:33 | 2.43 mi | 24:42 | 10:09 | -0:05 | |
30K | 3:01:40 | 9:45 | 3.11 mi | 33:19 | 10:44 | +0:35 | |
35K | 3:33:54 | 9:51 | 3.11 mi | 32:14 | 10:23 | -0:21 | |
40K | 4:06:49 | 9:56 | 3.10 mi | 32:55 | 10:36 | +0:13 | |
Finish(26.22 mi) | 4:21:59 | 10:00 | 1.37 mi | 15:10 | 11:08 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:00 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
1:56:47
45% of race
Time at Steady Pace
1:03:48
24% of race
Time at Slower Pace
1:21:24
31% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29573 | 20855 | 20855 | 25631 | 18465 | 18465 |
| 10K | 3.10 mi | 29672-99 | 20908-53 | 20908-53 | 29819 | 21033 | 21033 |
| 15K | 3.11 mi | 28124+1548 | 19995+913 | 19995+913 | 25631 | 18465 | 18465 |
| 20K | 3.11 mi | 29034-910 | 20515-520 | 20515-520 | 30833 | 21481 | 21481 |
| Half(13.10 mi) | 0.67 mi | 29225-191 | 20617-102 | 20617-102 | 32464 | 22191 | 22191 |
| 25K | 2.43 mi | 29318-93 | 20596+21 | 20596+21 | 30401 | 20850 | 20850 |
| 30K | 3.11 mi | 29332-14 | 20445+151 | 20445+151 | 30748 | 20559 | 20559 |
| 35K | 3.11 mi | 28069+1263 | 19443+1002 | 19443+1002 | 24293 | 16416 | 16416 |
| 40K | 3.10 mi | 27390+679 | 18821+622 | 18821+622 | 24980 | 16241 | 16241 |
| Finish(26.22 mi) | 1.37 mi | 27536-146 | 18839-18 | 18839-18 | 32613 | 20355 | 20355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25631
Males
18465
M45-49
18465
5K→10K
3.1 - 6.2 mi
Overall
29819
Males
21033
M45-49
21033
10K→15K
6.2 - 9.3 mi
Overall
25631
Males
18465
M45-49
18465
15K→20K
9.3 - 12.4 mi
Overall
30833
Males
21481
M45-49
21481
20K→Half
12.4 - 13.1 mi
Overall
32464
Males
22191
M45-49
22191
Half→25K
13.1 - 15.5 mi
Overall
30401
Males
20850
M45-49
20850
25K→30K
15.5 - 18.6 mi
Overall
30748
Males
20559
M45-49
20559
30K→35K
18.6 - 21.8 mi
Overall
24293
Males
16416
M45-49
16416
35K→40K
21.8 - 24.9 mi
Overall
24980
Males
16241
M45-49
16241
40K→Finish
24.9 - 26.2 mi
Overall
32613
Males
20355
M45-49
20355
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29573 |
| 5K → 10K | 744645-99 | #29573 → #29672 |
| 10K → 15K | 581606+1548 | #29672 → #28124 |
| 15K → 20K | 1157247-910 | #28124 → #29034 |
| 20K → Half | 25564-191 | #29034 → #29225 |
| Half → 25K | 498405-93 | #29225 → #29318 |
| 25K → 30K | 608594-14 | #29318 → #29332 |
| 30K → 35K | 981361+1263 | #29332 → #28069 |
| 35K → 40K | 200879+679 | #28069 → #27390 |
| 40K → Finish | 285139-146 | #27390 → #27536 |
| TOTALS | 39035940+2037 | #29573 → #27536 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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