Iain Rider

Bib: 63582 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 49%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:26/mi

58:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:43/mi

1:29:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:22/mi

1:58:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:46/mi

2:04:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:40/mi

2:28:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:46/mi

2:58:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:05/mi

3:29:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:32/mi

4:02:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:06/mi

4:17:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:04:409:32 /mi⚡ faster

2nd Half

2:12:5710:08 /mi+6.6%

Positive split — 6.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:33	9:31	3.11 mi	29:33	9:31	-
10K	58:51	9:29	3.10 mi	29:18	9:26	-0:05
15K	1:29:02	9:34	3.11 mi	30:11	9:43	+0:17
20K	1:58:07	9:31	3.11 mi	29:05	9:22	-0:21
Half(13.10 mi)	2:04:40	9:32	0.67 mi	6:33	9:46	+0:24
25K	2:28:12	9:33	2.43 mi	23:32	9:40	-0:06
30K	2:58:30	9:35	3.11 mi	30:18	9:46	+0:06
35K	3:29:48	9:39	3.11 mi	31:18	10:05	+0:19
40K	4:02:29	9:46	3.10 mi	32:41	10:32	+0:27
Finish(26.22 mi)	4:17:37	9:50	1.37 mi	15:08	11:06	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

9:50 /mi

Slowest Pace

11:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:48

81% of race

Time at Steady Pace

32:41

13% of race

Time at Slower Pace

15:08

6% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33444	23162	23162	30134	21213	21213
10K	3.10 mi	31974+1470	22325+837	22325+837	30651	21511	21511
15K	3.11 mi	31270+704	21902+423	21902+423	30134	21213	21213
20K	3.11 mi	30161+1109	21188+714	21188+714	27811	19753	19753
Half(13.10 mi)	0.67 mi	30031+130	21097+91	21097+91	28399	19961	19961
25K	2.43 mi	29229+802	20541+556	20541+556	26795	18845	18845
30K	3.11 mi	27747+1482	19488+1053	19488+1053	23773	16670	16670
35K	3.11 mi	26358+1389	18442+1046	18442+1046	22340	15312	15312
40K	3.10 mi	25842+516	17902+540	17902+540	24458	15942	15942
Finish(26.22 mi)	1.37 mi	26055-213	17957-55	17957-55	32388	20233	20233

40K→Finish

24.9 - 26.2 mi

Top 54%

+14ft-18ft

Overall

32388

Males

20233

M45-49

20233

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#33444
5K → 10K	1551625+1470	#33444 → #31974
10K → 15K	199903+704	#31974 → #31270
15K → 20K	501159+1109	#31270 → #30161
20K → Half	53183+130	#30161 → #30031
Half → 25K	72874+802	#30031 → #29229
25K → 30K	411523+1482	#29229 → #27747
30K → 35K	581447+1389	#27747 → #26358
35K → 40K	250766+516	#26358 → #25842
40K → Finish	332119-213	#25842 → #26055
TOTALS	12108599+7389	#33444 → #26055

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing