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The Course
Half Splits
Kamran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 50:52 | 8:12 | 3.10 mi | 26:05 | 8:24 | +0:25 | |
15K | 1:17:46 | 8:21 | 3.11 mi | 26:54 | 8:40 | +0:16 | |
20K | 1:44:21 | 8:24 | 3.11 mi | 26:35 | 8:34 | -0:06 | |
Half(13.10 mi) | 1:50:02 | 8:25 | 0.67 mi | 5:41 | 8:29 | -0:05 | |
25K | 2:10:43 | 8:25 | 2.43 mi | 20:41 | 8:30 | +0:01 | |
30K | 2:38:25 | 8:30 | 3.11 mi | 27:42 | 8:55 | +0:25 | |
35K | 3:07:13 | 8:37 | 3.11 mi | 28:48 | 9:17 | +0:22 | |
40K | 3:35:34 | 8:41 | 3.10 mi | 28:21 | 9:08 | -0:09 | |
Finish(26.22 mi) | 3:48:03 | 8:43 | 1.37 mi | 12:29 | 9:10 | +0:02 |
See the rest of Kamran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:42 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:10:43
57% of race
Time at Steady Pace
1:37:20
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13877 | 10676 | 10676 | 17690 | 13255 | 13255 |
| 10K | 3.10 mi | 15732-1855 | 11907-1231 | 11907-1231 | 17323 | 12994 | 12994 |
| 15K | 3.11 mi | 16382-650 | 12375-468 | 12375-468 | 17690 | 13255 | 13255 |
| 20K | 3.11 mi | 16842-460 | 12663-288 | 12663-288 | 18493 | 13763 | 13763 |
| Half(13.10 mi) | 0.67 mi | 16727+115 | 12597+66 | 12597+66 | 15338 | 11628 | 11628 |
| 25K | 2.43 mi | 16477+250 | 12390+207 | 12390+207 | 15676 | 11794 | 11794 |
| 30K | 3.11 mi | 16336+141 | 12223+167 | 12223+167 | 16560 | 12154 | 12154 |
| 35K | 3.11 mi | 16103+233 | 11937+286 | 11937+286 | 16479 | 11753 | 11753 |
| 40K | 3.10 mi | 15646+457 | 11514+423 | 11514+423 | 14495 | 10097 | 10097 |
| Finish(26.22 mi) | 1.37 mi | 15584+62 | 11413+101 | 11413+101 | 16193 | 11053 | 11053 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17690
Males
13255
M40-44
13255
5K→10K
3.1 - 6.2 mi
Overall
17323
Males
12994
M40-44
12994
10K→15K
6.2 - 9.3 mi
Overall
17690
Males
13255
M40-44
13255
15K→20K
9.3 - 12.4 mi
Overall
18493
Males
13763
M40-44
13763
20K→Half
12.4 - 13.1 mi
Overall
15338
Males
11628
M40-44
11628
Half→25K
13.1 - 15.5 mi
Overall
15676
Males
11794
M40-44
11794
25K→30K
15.5 - 18.6 mi
Overall
16560
Males
12154
M40-44
12154
30K→35K
18.6 - 21.8 mi
Overall
16479
Males
11753
M40-44
11753
35K→40K
21.8 - 24.9 mi
Overall
14495
Males
10097
M40-44
10097
40K→Finish
24.9 - 26.2 mi
Overall
16193
Males
11053
M40-44
11053
Passing Analysis
No position changes recorded for this athlete.
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