Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:33 | 3.11 mi | 26:31 | 8:33 | - | |
10K | 53:15 | 8:35 | 3.10 mi | 26:44 | 8:37 | +0:04 | |
15K | 1:20:55 | 8:41 | 3.11 mi | 27:40 | 8:55 | +0:18 | |
20K | 1:49:47 | 8:51 | 3.11 mi | 28:52 | 9:18 | +0:23 | |
Half(13.10 mi) | 1:55:50 | 8:51 | 0.67 mi | 6:03 | 9:01 | -0:17 | |
25K | 2:17:47 | 8:53 | 2.43 mi | 21:57 | 9:01 | 0:00 | |
30K | 2:48:22 | 9:02 | 3.11 mi | 30:35 | 9:51 | +0:50 | |
35K | 3:18:50 | 9:09 | 3.11 mi | 30:28 | 9:49 | -0:02 | |
40K | 3:49:26 | 9:14 | 3.10 mi | 30:36 | 9:51 | +0:02 | |
Finish(26.22 mi) | 4:01:45 | 9:14 | 1.37 mi | 12:19 | 9:02 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:14 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
2:30:06
62% of race
Time at Steady Pace
1:31:39
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20244 | 5287 | 5287 | 20364 | 5293 | 5293 |
| 10K | 3.10 mi | 19819+425 | 5143+144 | 5143+144 | 19529 | 5057 | 5057 |
| 15K | 3.11 mi | 19858-39 | 5151-8 | 5151-8 | 20364 | 5293 | 5293 |
| 20K | 3.11 mi | 21633-1775 | 5755-604 | 5755-604 | 27119 | 7746 | 7746 |
| Half(13.10 mi) | 0.67 mi | 21562+71 | 5735+20 | 5735+20 | 20871 | 5593 | 5593 |
| 25K | 2.43 mi | 21235+327 | 5685+50 | 5685+50 | 20765 | 5677 | 5677 |
| 30K | 3.11 mi | 21873-638 | 5974-289 | 5974-289 | 24403 | 7316 | 7316 |
| 35K | 3.11 mi | 21523+350 | 6045-71 | 6045-71 | 20483 | 6259 | 6259 |
| 40K | 3.10 mi | 21285+238 | 6148-103 | 6148-103 | 19830 | 6470 | 6470 |
| Finish(26.22 mi) | 1.37 mi | 20955+330 | 6072+76 | 6072+76 | 15235 | 4746 | 4746 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20364
Females
5293
F55-59
5293
5K→10K
3.1 - 6.2 mi
Overall
19529
Females
5057
F55-59
5057
10K→15K
6.2 - 9.3 mi
Overall
20364
Females
5293
F55-59
5293
15K→20K
9.3 - 12.4 mi
Overall
27119
Females
7746
F55-59
7746
20K→Half
12.4 - 13.1 mi
Overall
20871
Females
5593
F55-59
5593
Half→25K
13.1 - 15.5 mi
Overall
20765
Females
5677
F55-59
5677
25K→30K
15.5 - 18.6 mi
Overall
24403
Females
7316
F55-59
7316
30K→35K
18.6 - 21.8 mi
Overall
20483
Females
6259
F55-59
6259
35K→40K
21.8 - 24.9 mi
Overall
19830
Females
6470
F55-59
6470
40K→Finish
24.9 - 26.2 mi
Overall
15235
Females
4746
F55-59
4746
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20244 |
| 5K → 10K | 319744+425 | #20244 → #19819 |
| 10K → 15K | 408369-39 | #19819 → #19858 |
| 15K → 20K | 183055-1775 | #19858 → #21633 |
| 20K → Half | 38109+71 | #21633 → #21562 |
| Half → 25K | 161488+327 | #21562 → #21235 |
| 25K → 30K | 942304-638 | #21235 → #21873 |
| 30K → 35K | 400750+350 | #21873 → #21523 |
| 35K → 40K | 389627+238 | #21523 → #21285 |
| 40K → Finish | 36366+330 | #21285 → #20955 |
| TOTALS | 45233812-711 | #20244 → #20955 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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