Cindy Frappell

Bib: 63569 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:11/mi

34:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:24/mi

1:10:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:41/mi

1:46:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:29/mi

2:22:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:30/mi

2:29:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:33/mi

2:57:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:58/mi

3:34:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:42/mi

4:14:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:56/mi

4:54:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

5:11:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:29:4311:26 /mi⚡ faster

2nd Half

2:41:2112:18 /mi+7.8%

Positive split — 7.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:43	11:11	3.11 mi	34:43	11:11	-
10K	1:10:05	11:17	3.10 mi	35:22	11:24	+0:13
15K	1:46:22	11:25	3.11 mi	36:17	11:41	+0:17
20K	2:22:00	11:26	3.11 mi	35:38	11:29	-0:12
Half(13.10 mi)	2:29:43	11:26	0.67 mi	7:43	11:30	+0:01
25K	2:57:50	11:27	2.43 mi	28:07	11:33	+0:03
30K	3:34:58	11:32	3.11 mi	37:08	11:58	+0:25
35K	4:14:24	11:42	3.11 mi	39:26	12:42	+0:44
40K	4:54:34	11:52	3.10 mi	40:10	12:56	+0:14
Finish(26.22 mi)	5:11:04	11:53	1.37 mi	16:30	12:06	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

11:52 /mi

Slowest Pace

12:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:51:28

74% of race

Time at Steady Pace

1:19:36

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	49698	19052	19052	46566	17253	17253
10K	3.10 mi	48957+741	18617+435	18617+435	48422	18301	18301
15K	3.11 mi	47988+969	18048+569	18048+569	46566	17253	17253
20K	3.11 mi	47074+914	17586+462	17586+462	44946	16586	16586
Half(13.10 mi)	0.67 mi	46776+298	17432+154	17432+154	42730	15592	15592
25K	2.43 mi	45479+1297	16766+666	16766+666	40549	14570	14570
30K	3.11 mi	44091+1388	16110+656	16110+656	38781	14122	14122
35K	3.11 mi	43277+814	15888+222	15888+222	39073	14904	14904
40K	3.10 mi	43099+178	15948-60	15948-60	41938	16632	16632
Finish(26.22 mi)	1.37 mi	42936+163	15907+41	15907+41	40507	15883	15883

40K→Finish

24.9 - 26.2 mi

Top 68%

+14ft-18ft

Overall

40507

Females

15883

F18-39

15883

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#49698
5K → 10K	4261167+741	#49698 → #48957
10K → 15K	1851154+969	#48957 → #47988
15K → 20K	1471061+914	#47988 → #47074
20K → Half	17315+298	#47074 → #46776
Half → 25K	431340+1297	#46776 → #45479
25K → 30K	681456+1388	#45479 → #44091
30K → 35K	166980+814	#44091 → #43277
35K → 40K	306484+178	#43277 → #43099
40K → Finish	85248+163	#43099 → #42936
TOTALS	14438205+6762	#49698 → #42936

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing