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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:40 | 8:55 | 3.11 mi | 27:40 | 8:55 | - | |
10K | 55:44 | 8:59 | 3.10 mi | 28:04 | 9:03 | +0:08 | |
15K | 1:24:28 | 9:04 | 3.11 mi | 28:44 | 9:15 | +0:12 | |
20K | 1:52:27 | 9:03 | 3.11 mi | 27:59 | 9:01 | -0:14 | |
Half(13.10 mi) | 1:58:40 | 9:04 | 0.67 mi | 6:13 | 9:16 | +0:15 | |
25K | 2:21:14 | 9:06 | 2.43 mi | 22:34 | 9:16 | 0:00 | |
30K | 2:49:43 | 9:07 | 3.11 mi | 28:29 | 9:11 | -0:05 | |
35K | 3:19:09 | 9:10 | 3.11 mi | 29:26 | 9:29 | +0:18 | |
40K | 3:50:51 | 9:18 | 3.10 mi | 31:42 | 10:13 | +0:44 | |
Finish(26.22 mi) | 4:05:09 | 9:22 | 1.37 mi | 14:18 | 10:30 | +0:17 |
See the rest of Anthony's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:21 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
3:19:09
81% of race
Time at Steady Pace
46:00
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25362 | 18225 | 18225 | 24498 | 17745 | 17745 |
| 10K | 3.10 mi | 25054+308 | 18033+192 | 18033+192 | 25001 | 17993 | 17993 |
| 15K | 3.11 mi | 24748+306 | 17879+154 | 17879+154 | 24498 | 17745 | 17745 |
| 20K | 3.11 mi | 24347+401 | 17645+234 | 17645+234 | 23728 | 17201 | 17201 |
| Half(13.10 mi) | 0.67 mi | 24295+52 | 17599+46 | 17599+46 | 23610 | 17021 | 17021 |
| 25K | 2.43 mi | 24006+289 | 17349+250 | 17349+250 | 23468 | 16800 | 16800 |
| 30K | 3.11 mi | 22698+1308 | 16385+964 | 16385+964 | 18805 | 13605 | 13605 |
| 35K | 3.11 mi | 21699+999 | 15559+826 | 15559+826 | 18121 | 12771 | 12771 |
| 40K | 3.10 mi | 21803-104 | 15437+122 | 15437+122 | 22287 | 14751 | 14751 |
| Finish(26.22 mi) | 1.37 mi | 22008-205 | 15506-69 | 15506-69 | 27051 | 17391 | 17391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24498
Males
17745
M45-49
17745
5K→10K
3.1 - 6.2 mi
Overall
25001
Males
17993
M45-49
17993
10K→15K
6.2 - 9.3 mi
Overall
24498
Males
17745
M45-49
17745
15K→20K
9.3 - 12.4 mi
Overall
23728
Males
17201
M45-49
17201
20K→Half
12.4 - 13.1 mi
Overall
23610
Males
17021
M45-49
17021
Half→25K
13.1 - 15.5 mi
Overall
23468
Males
16800
M45-49
16800
25K→30K
15.5 - 18.6 mi
Overall
18805
Males
13605
M45-49
13605
30K→35K
18.6 - 21.8 mi
Overall
18121
Males
12771
M45-49
12771
35K→40K
21.8 - 24.9 mi
Overall
22287
Males
14751
M45-49
14751
40K→Finish
24.9 - 26.2 mi
Overall
27051
Males
17391
M45-49
17391
Passing Analysis
No position changes recorded for this athlete.
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