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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 56:42 | 9:08 | 3.10 mi | 28:14 | 9:06 | -0:04 | |
15K | 1:24:24 | 9:04 | 3.11 mi | 27:42 | 8:55 | -0:11 | |
20K | 1:52:06 | 9:02 | 3.11 mi | 27:42 | 8:55 | 0:00 | |
Half(13.10 mi) | 1:58:10 | 9:02 | 0.67 mi | 6:04 | 9:03 | +0:08 | |
25K | 2:20:10 | 9:02 | 2.43 mi | 22:00 | 9:02 | -0:01 | |
30K | 2:49:11 | 9:05 | 3.11 mi | 29:01 | 9:21 | +0:19 | |
35K | 3:20:14 | 9:13 | 3.11 mi | 31:03 | 10:00 | +0:39 | |
40K | 3:54:31 | 9:27 | 3.10 mi | 34:17 | 11:03 | +1:03 | |
Finish(26.22 mi) | 4:09:59 | 9:33 | 1.37 mi | 15:28 | 11:21 | +0:18 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:32 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:11
68% of race
Time at Slower Pace
1:20:48
32% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29164 | 20599 | 20599 | 20451 | 15110 | 15110 |
| 10K | 3.10 mi | 27393+1771 | 19530+1069 | 19530+1069 | 25782 | 18484 | 18484 |
| 15K | 3.11 mi | 24659+2734 | 17820+1710 | 17820+1710 | 20451 | 15110 | 15110 |
| 20K | 3.11 mi | 23972+687 | 17389+431 | 17389+431 | 22521 | 16415 | 16415 |
| Half(13.10 mi) | 0.67 mi | 23776+196 | 17260+129 | 17260+129 | 21019 | 15381 | 15381 |
| 25K | 2.43 mi | 23079+697 | 16750+510 | 16750+510 | 20962 | 15203 | 15203 |
| 30K | 3.11 mi | 22367+712 | 16184+566 | 16184+566 | 20526 | 14698 | 14698 |
| 35K | 3.11 mi | 22217+150 | 15895+289 | 15895+289 | 21780 | 14981 | 14981 |
| 40K | 3.10 mi | 23059-842 | 16223-328 | 16223-328 | 28177 | 17975 | 17975 |
| Finish(26.22 mi) | 1.37 mi | 23504-445 | 16427-204 | 16427-204 | 34521 | 21354 | 21354 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20451
Males
15110
M45-49
15110
5K→10K
3.1 - 6.2 mi
Overall
25782
Males
18484
M45-49
18484
10K→15K
6.2 - 9.3 mi
Overall
20451
Males
15110
M45-49
15110
15K→20K
9.3 - 12.4 mi
Overall
22521
Males
16415
M45-49
16415
20K→Half
12.4 - 13.1 mi
Overall
21019
Males
15381
M45-49
15381
Half→25K
13.1 - 15.5 mi
Overall
20962
Males
15203
M45-49
15203
25K→30K
15.5 - 18.6 mi
Overall
20526
Males
14698
M45-49
14698
30K→35K
18.6 - 21.8 mi
Overall
21780
Males
14981
M45-49
14981
35K→40K
21.8 - 24.9 mi
Overall
28177
Males
17975
M45-49
17975
40K→Finish
24.9 - 26.2 mi
Overall
34521
Males
21354
M45-49
21354
Passing Analysis
No position changes recorded for this athlete.
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