John Simmons

Bib: 63508 M AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 50%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:51/mi

27:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:10/mi

55:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:50/mi

1:26:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:41/mi

1:59:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:19/mi

2:06:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:37/mi

2:32:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:49/mi

3:05:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:57/mi

3:39:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:13/mi

4:14:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:08/mi

4:28:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:06:309:40 /mi⚡ faster

2nd Half

2:22:0110:50 /mi+12.3%

Positive split — 12.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:27	8:51	3.11 mi	27:27	8:51	-
10K	55:53	9:00	3.10 mi	28:26	9:10	+0:19
15K	1:26:26	9:17	3.11 mi	30:33	9:50	+0:40
20K	1:59:35	9:38	3.11 mi	33:09	10:41	+0:51
Half(13.10 mi)	2:06:30	9:40	0.67 mi	6:55	10:19	-0:22
25K	2:32:20	9:49	2.43 mi	25:50	10:37	+0:18
30K	3:05:55	9:59	3.11 mi	33:35	10:49	+0:12
35K	3:39:55	10:07	3.11 mi	34:00	10:57	+0:08
40K	4:14:43	10:15	3.10 mi	34:48	11:13	+0:16
Finish(26.22 mi)	4:28:31	10:15	1.37 mi	13:48	10:08	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:15 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:14

37% of race

Time at Steady Pace

2:13:29

50% of race

Time at Slower Pace

34:48

13% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	24289	17570	17570	31218	21864	21864
10K	3.10 mi	25419-1130	18275-705	18275-705	26727	19089	19089
15K	3.11 mi	27851-2432	19824-1549	19824-1549	31218	21864	21864
20K	3.11 mi	31329-3478	21900-2076	21900-2076	39221	25749	25749
Half(13.10 mi)	0.67 mi	31385-56	21907-7	21907-7	33134	22521	22521
25K	2.43 mi	31762-377	21995-88	21995-88	34143	22806	22806
30K	3.11 mi	31400+362	21628+367	21628+367	31356	20899	20899
35K	3.11 mi	30463+937	20831+797	20831+797	27972	18410	18410
40K	3.10 mi	30207+256	20472+359	20472+359	29412	18657	18657
Finish(26.22 mi)	1.37 mi	29816+391	20176+296	20176+296	24063	15753	15753

15753

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#24289
5K → 10K	1406276-1130	#24289 → #25419
10K → 15K	252088-2432	#25419 → #27851
15K → 20K	352648-3478	#27851 → #31329
20K → Half	159103-56	#31329 → #31385
Half → 25K	684307-377	#31385 → #31762
25K → 30K	433795+362	#31762 → #31400
30K → 35K	1751112+937	#31400 → #30463
35K → 40K	365621+256	#30463 → #30207
40K → Finish	41432+391	#30207 → #29816
TOTALS	93093782-5527	#24289 → #29816

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing