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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:33 | 3.11 mi | 26:31 | 8:33 | - | |
10K | 53:24 | 8:36 | 3.10 mi | 26:53 | 8:40 | +0:07 | |
15K | 1:20:52 | 8:41 | 3.11 mi | 27:28 | 8:51 | +0:11 | |
20K | 1:48:19 | 8:43 | 3.11 mi | 27:28 | 8:51 | 0:00 | |
Half(13.10 mi) | 1:54:28 | 8:45 | 0.67 mi | 6:09 | 9:10 | +0:19 | |
25K | 2:16:17 | 8:47 | 2.43 mi | 21:49 | 8:58 | -0:12 | |
30K | 2:44:26 | 8:50 | 3.11 mi | 28:09 | 9:04 | +0:06 | |
35K | 3:13:19 | 8:54 | 3.11 mi | 28:53 | 9:18 | +0:14 | |
40K | 3:41:50 | 8:56 | 3.10 mi | 28:31 | 9:11 | -0:07 | |
Finish(26.22 mi) | 3:54:39 | 8:58 | 1.37 mi | 12:49 | 9:24 | +0:13 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:57 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:10:08
55% of race
Time at Steady Pace
1:44:31
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20241 | 5284 | 5284 | 19594 | 5037 | 5037 |
| 10K | 3.10 mi | 20097+144 | 5235+49 | 5235+49 | 20098 | 5242 | 5242 |
| 15K | 3.11 mi | 19786+311 | 5130+105 | 5130+105 | 19594 | 5037 | 5037 |
| 20K | 3.11 mi | 20237-451 | 5272-142 | 5272-142 | 21620 | 5792 | 5792 |
| Half(13.10 mi) | 0.67 mi | 20307-70 | 5301-29 | 5301-29 | 22546 | 6146 | 6146 |
| 25K | 2.43 mi | 20149+158 | 5291+10 | 5291+10 | 20178 | 5439 | 5439 |
| 30K | 3.11 mi | 19533+616 | 5161+130 | 5161+130 | 17839 | 4827 | 4827 |
| 35K | 3.11 mi | 18826+707 | 5055+106 | 5055+106 | 16725 | 4798 | 4798 |
| 40K | 3.10 mi | 18054+772 | 4937+118 | 4937+118 | 14922 | 4559 | 4559 |
| Finish(26.22 mi) | 1.37 mi | 17970+84 | 4972-35 | 4972-35 | 18212 | 5876 | 5876 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19594
Females
5037
F18-39
5037
5K→10K
3.1 - 6.2 mi
Overall
20098
Females
5242
F18-39
5242
10K→15K
6.2 - 9.3 mi
Overall
19594
Females
5037
F18-39
5037
15K→20K
9.3 - 12.4 mi
Overall
21620
Females
5792
F18-39
5792
20K→Half
12.4 - 13.1 mi
Overall
22546
Females
6146
F18-39
6146
Half→25K
13.1 - 15.5 mi
Overall
20178
Females
5439
F18-39
5439
25K→30K
15.5 - 18.6 mi
Overall
17839
Females
4827
F18-39
4827
30K→35K
18.6 - 21.8 mi
Overall
16725
Females
4798
F18-39
4798
35K→40K
21.8 - 24.9 mi
Overall
14922
Females
4559
F18-39
4559
40K→Finish
24.9 - 26.2 mi
Overall
18212
Females
5876
F18-39
5876
Passing Analysis
No position changes recorded for this athlete.
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