Sarah Desforges-Poths

Bib: 63476 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 42%

Gender (Female)

#0 / 26115

Top 29%

Masters (Masters Women)

#0 / 11371

Top 27%

Division (F40-44)

#0 / 3355

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:13/mi

28:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:32/mi

58:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:36/mi

1:27:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:23/mi

1:57:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:39/mi

2:03:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:30/mi

2:26:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:28/mi

2:56:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:18/mi

3:28:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:29/mi

4:00:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:03/mi

4:14:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:03:349:27 /mi⚡ faster

2nd Half

2:10:449:58 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:35	9:13	3.11 mi	28:35	9:13	-
10K	58:11	9:22	3.10 mi	29:36	9:32	+0:19
15K	1:27:58	9:27	3.11 mi	29:47	9:36	+0:04
20K	1:57:06	9:26	3.11 mi	29:08	9:23	-0:13
Half(13.10 mi)	2:03:34	9:27	0.67 mi	6:28	9:39	+0:16
25K	2:26:40	9:27	2.43 mi	23:06	9:30	-0:09
30K	2:56:04	9:27	3.11 mi	29:24	9:28	-0:02
35K	3:28:04	9:35	3.11 mi	32:00	10:18	+0:50
40K	4:00:36	9:41	3.10 mi	32:32	10:29	+0:11
Finish(26.22 mi)	4:14:18	9:43	1.37 mi	13:42	10:03	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

9:42 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:46

75% of race

Time at Steady Pace

1:04:32

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	29629	8706	8706	28834	8366	8366
10K	3.10 mi	30732-1103	9116-410	9116-410	31756	9556	9556
15K	3.11 mi	29946+786	8809+307	8809+307	28834	8366	8366
20K	3.11 mi	29296+650	8579+230	8579+230	27963	8090	8090
Half(13.10 mi)	0.67 mi	29155+141	8552+27	8552+27	27279	7961	7961
25K	2.43 mi	28186+969	8233+319	8233+319	25343	7323	7323
30K	3.11 mi	26459+1727	7674+559	7674+559	21573	6203	6203
35K	3.11 mi	25663+796	7603+71	7603+71	23787	7633	7633
40K	3.10 mi	25185+478	7620-17	7620-17	24109	8325	8325
Finish(26.22 mi)	1.37 mi	24959+226	7616+4	7616+4	23371	8019	8019

8019

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#29629
5K → 10K	1432329-1103	#29629 → #30732
10K → 15K	194980+786	#30732 → #29946
15K → 20K	149799+650	#29946 → #29296
20K → Half	38179+141	#29296 → #29155
Half → 25K	551024+969	#29155 → #28186
25K → 30K	211748+1727	#28186 → #26459
30K → 35K	194990+796	#26459 → #25663
35K → 40K	236714+478	#25663 → #25185
40K → Finish	73299+226	#25185 → #24959
TOTALS	23927062+4670	#29629 → #24959

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing