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The Course
Half Splits
Bahman's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:31 | 3.11 mi | 29:31 | 9:31 | - | |
10K | 59:29 | 9:35 | 3.10 mi | 29:58 | 9:39 | +0:08 | |
15K | 1:30:58 | 9:46 | 3.11 mi | 31:29 | 10:09 | +0:30 | |
20K | 1:59:50 | 9:39 | 3.11 mi | 28:52 | 9:18 | -0:51 | |
Half(13.10 mi) | 2:06:05 | 9:38 | 0.67 mi | 6:15 | 9:19 | +0:01 | |
25K | 2:28:59 | 9:36 | 2.43 mi | 22:54 | 9:25 | +0:06 | |
30K | 3:00:01 | 9:40 | 3.11 mi | 31:02 | 10:00 | +0:35 | |
35K | 3:32:36 | 9:47 | 3.11 mi | 32:35 | 10:30 | +0:30 | |
40K | 4:05:46 | 9:54 | 3.10 mi | 33:10 | 10:41 | +0:11 | |
Finish(26.22 mi) | 4:20:28 | 9:57 | 1.37 mi | 14:42 | 10:47 | +0:06 |
See the rest of Bahman's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:56 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
3:00:01
69% of race
Time at Steady Pace
1:20:27
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33317 | 23095 | 23095 | 34005 | 23415 | 23415 |
| 10K | 3.10 mi | 33097+220 | 22968+127 | 22968+127 | 33004 | 22895 | 22895 |
| 15K | 3.11 mi | 33370-273 | 23125-157 | 23125-157 | 34005 | 23415 | 23415 |
| 20K | 3.11 mi | 31531+1839 | 22025+1100 | 22025+1100 | 27096 | 19320 | 19320 |
| Half(13.10 mi) | 0.67 mi | 31058+473 | 21717+308 | 21717+308 | 24230 | 17442 | 17442 |
| 25K | 2.43 mi | 29668+1390 | 20802+915 | 20802+915 | 24678 | 17585 | 17585 |
| 30K | 3.11 mi | 28486+1182 | 19944+858 | 19944+858 | 25449 | 17663 | 17663 |
| 35K | 3.11 mi | 27524+962 | 19111+833 | 19111+833 | 24985 | 16775 | 16775 |
| 40K | 3.10 mi | 26997+527 | 18584+527 | 18584+527 | 25570 | 16565 | 16565 |
| Finish(26.22 mi) | 1.37 mi | 27028-31 | 18537+47 | 18537+47 | 29616 | 18761 | 18761 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34005
Males
23415
M65-69
23415
5K→10K
3.1 - 6.2 mi
Overall
33004
Males
22895
M65-69
22895
10K→15K
6.2 - 9.3 mi
Overall
34005
Males
23415
M65-69
23415
15K→20K
9.3 - 12.4 mi
Overall
27096
Males
19320
M65-69
19320
20K→Half
12.4 - 13.1 mi
Overall
24230
Males
17442
M65-69
17442
Half→25K
13.1 - 15.5 mi
Overall
24678
Males
17585
M65-69
17585
25K→30K
15.5 - 18.6 mi
Overall
25449
Males
17663
M65-69
17663
30K→35K
18.6 - 21.8 mi
Overall
24985
Males
16775
M65-69
16775
35K→40K
21.8 - 24.9 mi
Overall
25570
Males
16565
M65-69
16565
40K→Finish
24.9 - 26.2 mi
Overall
29616
Males
18761
M65-69
18761
Passing Analysis
No position changes recorded for this athlete.
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