Richard Salter

Bib: 63421 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:53/mi

27:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:19/mi

56:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:14/mi

1:28:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:32/mi

2:00:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:04/mi

2:08:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:55/mi

2:37:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:32/mi

3:16:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:44/mi

3:58:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:48/mi

4:38:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:56/mi

4:54:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:249:49 /mi⚡ faster

2nd Half

2:46:3312:42 /mi+29.7%

Positive split — 29.7% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:35	8:53	3.11 mi	27:35	8:53	-
10K	56:30	9:06	3.10 mi	28:55	9:19	+0:26
15K	1:28:16	9:29	3.11 mi	31:46	10:14	+0:55
20K	2:00:59	9:45	3.11 mi	32:43	10:32	+0:18
Half(13.10 mi)	2:08:24	9:49	0.67 mi	7:25	11:04	+0:32
25K	2:37:24	10:08	2.43 mi	29:00	11:55	+0:51
30K	3:16:19	10:32	3.11 mi	38:55	12:32	+0:37
35K	3:58:56	11:00	3.11 mi	42:37	13:44	+1:12
40K	4:38:41	11:13	3.10 mi	39:45	12:48	-0:56
Finish(26.22 mi)	4:54:57	11:16	1.37 mi	16:16	11:56	-0:52

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

11:15 /mi

Slowest Pace

13:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:24

44% of race

Time at Steady Pace

1:24:11

29% of race

Time at Slower Pace

1:22:22

28% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	24984	18015	18015	34834	23858	23858
10K	3.10 mi	26880-1896	19199-1184	19199-1184	29047	20561	20561
15K	3.11 mi	30348-3468	21351-2152	21351-2152	34834	23858	23858
20K	3.11 mi	32458-2110	22523-1172	22523-1172	38094	25206	25206
Half(13.10 mi)	0.67 mi	32849-391	22727-204	22727-204	39373	25592	25592
25K	2.43 mi	34752-1903	23662-935	23662-935	42526	26840	26840
30K	3.11 mi	36468-1716	24322-660	24322-660	41958	26142	26142
35K	3.11 mi	38104-1636	24916-594	24916-594	44711	26878	26878
40K	3.10 mi	38504-400	24911+5	24911+5	41039	24767	24767
Finish(26.22 mi)	1.37 mi	38545-41	24853+58	24853+58	39144	23858	23858

23858

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing