Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:44 | 3.11 mi | 30:12 | 9:44 | - | |
10K | 1:01:21 | 9:53 | 3.10 mi | 31:09 | 10:02 | +0:18 | |
15K | 1:34:04 | 10:06 | 3.11 mi | 32:43 | 10:32 | +0:30 | |
20K | 2:06:18 | 10:10 | 3.11 mi | 32:14 | 10:23 | -0:09 | |
Half(13.10 mi) | 2:13:22 | 10:11 | 0.67 mi | 7:04 | 10:32 | +0:09 | |
25K | 2:40:04 | 10:19 | 2.43 mi | 26:42 | 10:58 | +0:26 | |
30K | 3:15:57 | 10:31 | 3.11 mi | 35:53 | 11:33 | +0:35 | |
35K | 3:54:09 | 10:46 | 3.11 mi | 38:12 | 12:18 | +0:45 | |
40K | 4:33:35 | 11:01 | 3.10 mi | 39:26 | 12:42 | +0:24 | |
Finish(26.22 mi) | 4:50:20 | 11:05 | 1.37 mi | 16:45 | 12:17 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:05 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
1:33:35
32% of race
Time at Steady Pace
1:06:29
23% of race
Time at Slower Pace
2:10:16
45% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35692 | 24411 | 24411 | 37651 | 25264 | 25264 |
| 10K | 3.10 mi | 36124-432 | 24619-208 | 24619-208 | 36696 | 24875 | 24875 |
| 15K | 3.11 mi | 36564-440 | 24819-200 | 24819-200 | 37651 | 25264 | 25264 |
| 20K | 3.11 mi | 36486+78 | 24680+139 | 24680+139 | 36846 | 24608 | 24608 |
| Half(13.10 mi) | 0.67 mi | 36360+126 | 24581+99 | 24581+99 | 35144 | 23575 | 23575 |
| 25K | 2.43 mi | 36367-7 | 24449+132 | 24449+132 | 36730 | 24091 | 24091 |
| 30K | 3.11 mi | 36314+53 | 24243+206 | 24243+206 | 36284 | 23399 | 23399 |
| 35K | 3.11 mi | 36339-25 | 24036+207 | 24036+207 | 36671 | 22915 | 22915 |
| 40K | 3.10 mi | 36844-505 | 24086-50 | 24086-50 | 40328 | 24389 | 24389 |
| Finish(26.22 mi) | 1.37 mi | 37073-229 | 24135-49 | 24135-49 | 41817 | 25262 | 25262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37651
Males
25264
M50-54
25264
5K→10K
3.1 - 6.2 mi
Overall
36696
Males
24875
M50-54
24875
10K→15K
6.2 - 9.3 mi
Overall
37651
Males
25264
M50-54
25264
15K→20K
9.3 - 12.4 mi
Overall
36846
Males
24608
M50-54
24608
20K→Half
12.4 - 13.1 mi
Overall
35144
Males
23575
M50-54
23575
Half→25K
13.1 - 15.5 mi
Overall
36730
Males
24091
M50-54
24091
25K→30K
15.5 - 18.6 mi
Overall
36284
Males
23399
M50-54
23399
30K→35K
18.6 - 21.8 mi
Overall
36671
Males
22915
M50-54
22915
35K→40K
21.8 - 24.9 mi
Overall
40328
Males
24389
M50-54
24389
40K→Finish
24.9 - 26.2 mi
Overall
41817
Males
25262
M50-54
25262
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35692 |
| 5K → 10K | 947515-432 | #35692 → #36124 |
| 10K → 15K | 808368-440 | #36124 → #36564 |
| 15K → 20K | 447525+78 | #36564 → #36486 |
| 20K → Half | 49175+126 | #36486 → #36360 |
| Half → 25K | 489482-7 | #36360 → #36367 |
| 25K → 30K | 587640+53 | #36367 → #36314 |
| 30K → 35K | 594569-25 | #36314 → #36339 |
| 35K → 40K | 822317-505 | #36339 → #36844 |
| 40K → Finish | 360131-229 | #36844 → #37073 |
| TOTALS | 51033722-1381 | #35692 → #37073 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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