Kofi Dankwa

Bib: 63386 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:37/mi

32:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:42/mi

1:06:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:54/mi

1:43:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:14/mi

2:27:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:13/mi

2:36:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:05/mi

3:11:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:42/mi

3:59:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:41/mi

4:51:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:28/mi

5:39:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:32/mi

5:59:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:36:4911:59 /mi⚡ faster

2nd Half

3:22:3915:27 /mi+29.2%

Positive split — 29.2% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:37	3.11 mi	32:56	10:37	-
10K	1:06:10	10:39	3.10 mi	33:14	10:42	+0:05
15K	1:43:06	11:04	3.11 mi	36:56	11:54	+1:12
20K	2:27:17	11:52	3.11 mi	44:11	14:14	+2:20
Half(13.10 mi)	2:36:49	11:59	0.67 mi	9:32	14:13	-0:01
25K	3:11:05	12:19	2.43 mi	34:16	14:05	-0:08
30K	3:59:50	12:52	3.11 mi	48:45	15:42	+1:37
35K	4:51:37	13:25	3.11 mi	51:47	16:41	+0:59
40K	5:39:39	13:40	3.10 mi	48:02	15:28	-1:13
Finish(26.22 mi)	5:59:28	13:44	1.37 mi	19:49	14:32	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

13:43 /mi

Slowest Pace

16:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:06

29% of race

Time at Steady Pace

1:47:48

30% of race

Time at Slower Pace

2:28:34

41% of race

Average Pace: 13:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	44732	28604	28604	47876	29753	29753
10K	3.10 mi	43766+966	28199+405	28199+405	43010	27854	27854
15K	3.11 mi	45353-1587	28835-636	28835-636	47876	29753	29753
20K	3.11 mi	49557-4204	30386-1551	30386-1551	55309	32197	32197
Half(13.10 mi)	0.67 mi	49903-346	30492-106	30492-106	54181	31595	31595
25K	2.43 mi	50185-282	30537-45	30537-45	51431	30564	30564
30K	3.11 mi	51306-1121	30826-289	30826-289	54607	31660	31660
35K	3.11 mi	52207-901	31046-220	31046-220	55526	31800	31800
40K	3.10 mi	52574-367	31127-81	31127-81	53998	31073	31073
Finish(26.22 mi)	1.37 mi	52683-109	31131-4	31131-4	53067	30616	30616

30616

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#44732
5K → 10K	3531319+966	#44732 → #43766
10K → 15K	1816229-1587	#43766 → #45353
15K → 20K	423632-4204	#45353 → #49557
20K → Half	38034-346	#49557 → #49903
Half → 25K	606324-282	#49903 → #50185
25K → 30K	1258137-1121	#50185 → #51306
30K → 35K	1008107-901	#51306 → #52207
35K → 40K	483116-367	#52207 → #52574
40K → Finish	18374-109	#52574 → #52683
TOTALS	103232372-7951	#44732 → #52683

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing