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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:19 | 3.11 mi | 25:48 | 8:19 | - | |
10K | 52:12 | 8:25 | 3.10 mi | 26:24 | 8:30 | +0:11 | |
15K | 1:19:14 | 8:31 | 3.11 mi | 27:02 | 8:43 | +0:13 | |
20K | 1:45:45 | 8:31 | 3.11 mi | 26:31 | 8:33 | -0:10 | |
Half(13.10 mi) | 1:51:33 | 8:31 | 0.67 mi | 5:48 | 8:39 | +0:06 | |
25K | 2:12:37 | 8:33 | 2.43 mi | 21:04 | 8:39 | 0:00 | |
30K | 2:41:01 | 8:39 | 3.11 mi | 28:24 | 9:09 | +0:30 | |
35K | 3:14:44 | 8:58 | 3.11 mi | 33:43 | 10:52 | +1:43 | |
40K | 3:50:19 | 9:16 | 3.10 mi | 35:35 | 11:28 | +0:36 | |
Finish(26.22 mi) | 4:05:58 | 9:24 | 1.37 mi | 15:39 | 11:29 | +0:01 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:23 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:01
65% of race
Time at Slower Pace
1:24:57
35% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17582 | 13201 | 13201 | 18115 | 13543 | 13543 |
| 10K | 3.10 mi | 17921-339 | 13401-200 | 13401-200 | 18319 | 13654 | 13654 |
| 15K | 3.11 mi | 17928-7 | 13394+7 | 13394+7 | 18115 | 13543 | 13543 |
| 20K | 3.11 mi | 17933-5 | 13386+8 | 13386+8 | 18309 | 13631 | 13631 |
| Half(13.10 mi) | 0.67 mi | 17864+69 | 13339+47 | 13339+47 | 17041 | 12767 | 12767 |
| 25K | 2.43 mi | 17696+168 | 13191+148 | 13191+148 | 17139 | 12769 | 12769 |
| 30K | 3.11 mi | 17691+5 | 13129+62 | 13129+62 | 18555 | 13449 | 13449 |
| 35K | 3.11 mi | 19475-1784 | 14153-1024 | 14153-1024 | 27355 | 18069 | 18069 |
| 40K | 3.10 mi | 21612-2137 | 15321-1168 | 15321-1168 | 31342 | 19698 | 19698 |
| Finish(26.22 mi) | 1.37 mi | 22269-657 | 15665-344 | 15665-344 | 35600 | 21962 | 21962 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18115
Males
13543
M60-64
13543
5K→10K
3.1 - 6.2 mi
Overall
18319
Males
13654
M60-64
13654
10K→15K
6.2 - 9.3 mi
Overall
18115
Males
13543
M60-64
13543
15K→20K
9.3 - 12.4 mi
Overall
18309
Males
13631
M60-64
13631
20K→Half
12.4 - 13.1 mi
Overall
17041
Males
12767
M60-64
12767
Half→25K
13.1 - 15.5 mi
Overall
17139
Males
12769
M60-64
12769
25K→30K
15.5 - 18.6 mi
Overall
18555
Males
13449
M60-64
13449
30K→35K
18.6 - 21.8 mi
Overall
27355
Males
18069
M60-64
18069
35K→40K
21.8 - 24.9 mi
Overall
31342
Males
19698
M60-64
19698
40K→Finish
24.9 - 26.2 mi
Overall
35600
Males
21962
M60-64
21962
Passing Analysis
No position changes recorded for this athlete.
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