Manon John

Bib: 63364 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F40-44)

#0 / 3355

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:03/mi

31:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:14/mi

1:02:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:21/mi

1:35:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:00/mi

2:06:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:43/mi

2:13:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:23/mi

2:38:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:35/mi

3:11:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:49/mi

3:45:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:00/mi

4:19:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:01/mi

4:34:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:13:1910:11 /mi⚡ faster

2nd Half

2:20:5310:45 /mi+5.7%

Positive split — 5.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:13	10:03	3.11 mi	31:13	10:03	-
10K	1:02:58	10:09	3.10 mi	31:45	10:14	+0:11
15K	1:35:06	10:13	3.11 mi	32:08	10:21	+0:07
20K	2:06:08	10:09	3.11 mi	31:02	10:00	-0:21
Half(13.10 mi)	2:13:19	10:11	0.67 mi	7:11	10:43	+0:43
25K	2:38:36	10:13	2.43 mi	25:17	10:23	-0:20
30K	3:11:26	10:17	3.11 mi	32:50	10:35	+0:12
35K	3:45:02	10:21	3.11 mi	33:36	10:49	+0:14
40K	4:19:11	10:26	3.10 mi	34:09	11:00	+0:11
Finish(26.22 mi)	4:34:12	10:28	1.37 mi	15:01	11:01	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

10:28 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:45:02

82% of race

Time at Steady Pace

49:10

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	39185	12981	12981	35933	11481	11481
10K	3.10 mi	38762+423	12768+213	12768+213	38611	12745	12745
15K	3.11 mi	37640+1122	12217+551	12217+551	35933	11481	11481
20K	3.11 mi	36366+1274	11702+515	11702+515	33441	10499	10499
Half(13.10 mi)	0.67 mi	36334+32	11722-20	11722-20	36664	12284	12284
25K	2.43 mi	35476+858	11417+305	11417+305	32369	10426	10426
30K	3.11 mi	34109+1367	10960+457	10960+457	29650	9624	9624
35K	3.11 mi	32650+1459	10557+403	10557+403	27097	9125	9125
40K	3.10 mi	31878+772	10449+108	10449+108	27894	10055	10055
Finish(26.22 mi)	1.37 mi	31807+71	10502-53	10502-53	31683	11780	11780

11780

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39185
5K → 10K	531954+423	#39185 → #38762
10K → 15K	981220+1122	#38762 → #37640
15K → 20K	371311+1274	#37640 → #36366
20K → Half	99131+32	#36366 → #36334
Half → 25K	74932+858	#36334 → #35476
25K → 30K	891456+1367	#35476 → #34109
30K → 35K	841543+1459	#34109 → #32650
35K → 40K	162934+772	#32650 → #31878
40K → Finish	180251+71	#31878 → #31807
TOTALS	13548732+7378	#39185 → #31807

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing