Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:40 | 10:31 | 3.11 mi | 32:40 | 10:31 | - | |
10K | 1:05:56 | 10:37 | 3.10 mi | 33:16 | 10:43 | +0:12 | |
15K | 1:40:28 | 10:47 | 3.11 mi | 34:32 | 11:07 | +0:24 | |
20K | 2:14:03 | 10:48 | 3.11 mi | 33:35 | 10:49 | -0:18 | |
Half(13.10 mi) | 2:20:59 | 10:46 | 0.67 mi | 6:56 | 10:20 | -0:29 | |
25K | 2:48:24 | 10:51 | 2.43 mi | 27:25 | 11:16 | +0:56 | |
30K | 3:28:53 | 11:13 | 3.11 mi | 40:29 | 13:02 | +1:46 | |
35K | 4:14:37 | 11:43 | 3.11 mi | 45:44 | 14:44 | +1:42 | |
40K | 5:01:22 | 12:08 | 3.10 mi | 46:45 | 15:03 | +0:19 | |
Finish(26.22 mi) | 5:22:38 | 12:19 | 1.37 mi | 21:16 | 15:36 | +0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:19 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:24
52% of race
Time at Slower Pace
2:34:14
48% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43955 | 28277 | 28277 | 42541 | 27561 | 27561 |
| 10K | 3.10 mi | 43428+527 | 28062+215 | 28062+215 | 43124 | 27901 | 27901 |
| 15K | 3.11 mi | 42992+436 | 27836+226 | 27836+226 | 42541 | 27561 | 27561 |
| 20K | 3.11 mi | 42111+881 | 27378+458 | 27378+458 | 40292 | 26275 | 26275 |
| Half(13.10 mi) | 0.67 mi | 41610+501 | 27129+249 | 27129+249 | 33470 | 22742 | 22742 |
| 25K | 2.43 mi | 40884+726 | 26649+480 | 26649+480 | 38674 | 25062 | 25062 |
| 30K | 3.11 mi | 41689-805 | 26831-182 | 26831-182 | 44610 | 27378 | 27378 |
| 35K | 3.11 mi | 43337-1648 | 27372-541 | 27372-541 | 49436 | 29042 | 29042 |
| 40K | 3.10 mi | 44865-1528 | 27914-542 | 27914-542 | 52707 | 30450 | 30450 |
| Finish(26.22 mi) | 1.37 mi | 45700-835 | 28244-330 | 28244-330 | 55714 | 31824 | 31824 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42541
Males
27561
M70-74
27561
5K→10K
3.1 - 6.2 mi
Overall
43124
Males
27901
M70-74
27901
10K→15K
6.2 - 9.3 mi
Overall
42541
Males
27561
M70-74
27561
15K→20K
9.3 - 12.4 mi
Overall
40292
Males
26275
M70-74
26275
20K→Half
12.4 - 13.1 mi
Overall
33470
Males
22742
M70-74
22742
Half→25K
13.1 - 15.5 mi
Overall
38674
Males
25062
M70-74
25062
25K→30K
15.5 - 18.6 mi
Overall
44610
Males
27378
M70-74
27378
30K→35K
18.6 - 21.8 mi
Overall
49436
Males
29042
M70-74
29042
35K→40K
21.8 - 24.9 mi
Overall
52707
Males
30450
M70-74
30450
40K→Finish
24.9 - 26.2 mi
Overall
55714
Males
31824
M70-74
31824
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43955 |
| 5K → 10K | 5331060+527 | #43955 → #43428 |
| 10K → 15K | 372808+436 | #43428 → #42992 |
| 15K → 20K | 1691050+881 | #42992 → #42111 |
| 20K → Half | 1502+501 | #42111 → #41610 |
| Half → 25K | 158884+726 | #41610 → #40884 |
| 25K → 30K | 1115310-805 | #40884 → #41689 |
| 30K → 35K | 1797149-1648 | #41689 → #43337 |
| 35K → 40K | 161284-1528 | #43337 → #44865 |
| 40K → Finish | 87338-835 | #44865 → #45700 |
| TOTALS | 66304885-1745 | #43955 → #45700 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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