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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:21 | 3.11 mi | 32:07 | 10:21 | - | |
10K | 1:04:36 | 10:24 | 3.10 mi | 32:29 | 10:28 | +0:07 | |
15K | 1:37:50 | 10:30 | 3.11 mi | 33:14 | 10:42 | +0:14 | |
20K | 2:10:54 | 10:32 | 3.11 mi | 33:04 | 10:39 | -0:03 | |
Half(13.10 mi) | 2:18:31 | 10:35 | 0.67 mi | 7:37 | 11:21 | +0:42 | |
25K | 2:52:18 | 11:06 | 2.43 mi | 33:47 | 13:53 | +2:32 | |
30K | 3:32:22 | 11:24 | 3.11 mi | 40:04 | 12:54 | -0:59 | |
35K | 4:14:42 | 11:43 | 3.11 mi | 42:20 | 13:38 | +0:44 | |
40K | 4:51:58 | 11:45 | 3.10 mi | 37:16 | 12:00 | -1:38 | |
Finish(26.22 mi) | 5:09:23 | 11:49 | 1.37 mi | 17:25 | 12:47 | +0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:49 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:18:31
45% of race
Time at Steady Pace
37:16
12% of race
Time at Slower Pace
2:13:36
43% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42229 | 27551 | 27551 | 39120 | 26014 | 26014 |
| 10K | 3.10 mi | 41442+787 | 27207+344 | 27207+344 | 40872 | 26889 | 26889 |
| 15K | 3.11 mi | 40477+965 | 26727+480 | 26727+480 | 39120 | 26014 | 26014 |
| 20K | 3.11 mi | 39924+553 | 26374+353 | 26374+353 | 39009 | 25654 | 25654 |
| Half(13.10 mi) | 0.67 mi | 39971-47 | 26365+9 | 26365+9 | 41580 | 26621 | 26621 |
| 25K | 2.43 mi | 42835-2864 | 27550-1185 | 27550-1185 | 50758 | 30282 | 30282 |
| 30K | 3.11 mi | 43124-289 | 27495+55 | 27495+55 | 43917 | 27049 | 27049 |
| 35K | 3.11 mi | 43360-236 | 27382+113 | 27382+113 | 44197 | 26618 | 26618 |
| 40K | 3.10 mi | 42414+946 | 26778+604 | 26778+604 | 35444 | 21838 | 21838 |
| Finish(26.22 mi) | 1.37 mi | 42497-83 | 26768+10 | 26768+10 | 45099 | 26869 | 26869 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39120
Males
26014
M18-39
26014
5K→10K
3.1 - 6.2 mi
Overall
40872
Males
26889
M18-39
26889
10K→15K
6.2 - 9.3 mi
Overall
39120
Males
26014
M18-39
26014
15K→20K
9.3 - 12.4 mi
Overall
39009
Males
25654
M18-39
25654
20K→Half
12.4 - 13.1 mi
Overall
41580
Males
26621
M18-39
26621
Half→25K
13.1 - 15.5 mi
Overall
50758
Males
30282
M18-39
30282
25K→30K
15.5 - 18.6 mi
Overall
43917
Males
27049
M18-39
27049
30K→35K
18.6 - 21.8 mi
Overall
44197
Males
26618
M18-39
26618
35K→40K
21.8 - 24.9 mi
Overall
35444
Males
21838
M18-39
21838
40K→Finish
24.9 - 26.2 mi
Overall
45099
Males
26869
M18-39
26869
Passing Analysis
No position changes recorded for this athlete.
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