Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:47 | 7:20 | 3.11 mi | 22:47 | 7:20 | - | |
10K | 46:28 | 7:29 | 3.10 mi | 23:41 | 7:38 | +0:18 | |
15K | 1:10:17 | 7:33 | 3.11 mi | 23:49 | 7:40 | +0:02 | |
20K | 1:33:34 | 7:32 | 3.11 mi | 23:17 | 7:30 | -0:10 | |
Half(13.10 mi) | 1:38:41 | 7:33 | 0.67 mi | 5:07 | 7:38 | +0:08 | |
25K | 1:57:08 | 7:33 | 2.43 mi | 18:27 | 7:35 | -0:03 | |
30K | 2:21:16 | 7:35 | 3.11 mi | 24:08 | 7:47 | +0:12 | |
35K | 2:46:24 | 7:40 | 3.11 mi | 25:08 | 8:06 | +0:19 | |
40K | 3:13:28 | 7:48 | 3.10 mi | 27:04 | 8:43 | +0:37 | |
Finish(26.22 mi) | 3:24:55 | 7:50 | 1.37 mi | 11:27 | 8:24 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:49 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
2:21:16
69% of race
Time at Steady Pace
36:35
18% of race
Time at Slower Pace
27:04
13% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7732 | 6544 | 6544 | 8330 | 6954 | 6954 |
| 10K | 3.10 mi | 8429-697 | 7011-467 | 7011-467 | 9280 | 7599 | 7599 |
| 15K | 3.11 mi | 8328+101 | 6941+70 | 6941+70 | 8330 | 6954 | 6954 |
| 20K | 3.11 mi | 8315+13 | 6934+7 | 6934+7 | 8357 | 6956 | 6956 |
| Half(13.10 mi) | 0.67 mi | 8278+37 | 6908+26 | 6908+26 | 7802 | 6571 | 6571 |
| 25K | 2.43 mi | 8204+74 | 6849+59 | 6849+59 | 7909 | 6581 | 6581 |
| 30K | 3.11 mi | 7987+217 | 6669+180 | 6669+180 | 7556 | 6250 | 6250 |
| 35K | 3.11 mi | 7887+100 | 6537+132 | 6537+132 | 8117 | 6425 | 6425 |
| 40K | 3.10 mi | 8184-297 | 6649-112 | 6649-112 | 11468 | 8268 | 8268 |
| Finish(26.22 mi) | 1.37 mi | 8213-29 | 6636+13 | 6636+13 | 10254 | 7456 | 7456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8330
Males
6954
M40-44
6954
5K→10K
3.1 - 6.2 mi
Overall
9280
Males
7599
M40-44
7599
10K→15K
6.2 - 9.3 mi
Overall
8330
Males
6954
M40-44
6954
15K→20K
9.3 - 12.4 mi
Overall
8357
Males
6956
M40-44
6956
20K→Half
12.4 - 13.1 mi
Overall
7802
Males
6571
M40-44
6571
Half→25K
13.1 - 15.5 mi
Overall
7909
Males
6581
M40-44
6581
25K→30K
15.5 - 18.6 mi
Overall
7556
Males
6250
M40-44
6250
30K→35K
18.6 - 21.8 mi
Overall
8117
Males
6425
M40-44
6425
35K→40K
21.8 - 24.9 mi
Overall
11468
Males
8268
M40-44
8268
40K→Finish
24.9 - 26.2 mi
Overall
10254
Males
7456
M40-44
7456
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7732 |
| 5K → 10K | 74649-697 | #7732 → #8429 |
| 10K → 15K | 98199+101 | #8429 → #8328 |
| 15K → 20K | 133146+13 | #8328 → #8315 |
| 20K → Half | 1350+37 | #8315 → #8278 |
| Half → 25K | 80154+74 | #8278 → #8204 |
| 25K → 30K | 87304+217 | #8204 → #7987 |
| 30K → 35K | 207307+100 | #7987 → #7887 |
| 35K → 40K | 457160-297 | #7887 → #8184 |
| 40K → Finish | 12596-29 | #8184 → #8213 |
| TOTALS | 19461465-481 | #7732 → #8213 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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