Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:03:10 | 10:10 | 3.10 mi | 31:51 | 10:16 | +0:11 | |
15K | 1:36:21 | 10:21 | 3.11 mi | 33:11 | 10:41 | +0:25 | |
20K | 2:14:35 | 10:50 | 3.11 mi | 38:14 | 12:19 | +1:38 | |
Half(13.10 mi) | 2:22:34 | 10:54 | 0.67 mi | 7:59 | 11:54 | -0:25 | |
25K | 2:55:04 | 11:17 | 2.43 mi | 32:30 | 13:21 | +1:27 | |
30K | 3:38:42 | 11:44 | 3.11 mi | 43:38 | 14:03 | +0:42 | |
35K | 4:24:37 | 12:11 | 3.11 mi | 45:55 | 14:47 | +0:44 | |
40K | 5:13:38 | 12:38 | 3.10 mi | 49:01 | 15:47 | +1:00 | |
Finish(26.22 mi) | 5:32:26 | 12:42 | 1.37 mi | 18:48 | 13:48 | -1:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
12:41 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
2:22:34
43% of race
Time at Steady Pace
1:34:56
29% of race
Time at Slower Pace
1:34:56
29% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39538 | 26327 | 26327 | 38983 | 25950 | 25950 |
| 10K | 3.10 mi | 39075+463 | 26092+235 | 26092+235 | 38916 | 25965 | 25965 |
| 15K | 3.11 mi | 38963+112 | 25996+96 | 25996+96 | 38983 | 25950 | 25950 |
| 20K | 3.11 mi | 42488-3525 | 27543-1547 | 27543-1547 | 49158 | 30018 | 30018 |
| Half(13.10 mi) | 0.67 mi | 42652-164 | 27585-42 | 27585-42 | 45207 | 28134 | 28134 |
| 25K | 2.43 mi | 44167-1515 | 28115-530 | 28115-530 | 48928 | 29554 | 29554 |
| 30K | 3.11 mi | 45440-1273 | 28507-392 | 28507-392 | 49236 | 29424 | 29424 |
| 35K | 3.11 mi | 46193-753 | 28648-141 | 28648-141 | 49706 | 29169 | 29169 |
| 40K | 3.10 mi | 47702-1509 | 29170-522 | 29170-522 | 54838 | 31447 | 31447 |
| Finish(26.22 mi) | 1.37 mi | 47842-140 | 29178-8 | 29178-8 | 50375 | 29347 | 29347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38983
Males
25950
M45-49
25950
5K→10K
3.1 - 6.2 mi
Overall
38916
Males
25965
M45-49
25965
10K→15K
6.2 - 9.3 mi
Overall
38983
Males
25950
M45-49
25950
15K→20K
9.3 - 12.4 mi
Overall
49158
Males
30018
M45-49
30018
20K→Half
12.4 - 13.1 mi
Overall
45207
Males
28134
M45-49
28134
Half→25K
13.1 - 15.5 mi
Overall
48928
Males
29554
M45-49
29554
25K→30K
15.5 - 18.6 mi
Overall
49236
Males
29424
M45-49
29424
30K→35K
18.6 - 21.8 mi
Overall
49706
Males
29169
M45-49
29169
35K→40K
21.8 - 24.9 mi
Overall
54838
Males
31447
M45-49
31447
40K→Finish
24.9 - 26.2 mi
Overall
50375
Males
29347
M45-49
29347
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39538 |
| 5K → 10K | 531994+463 | #39538 → #39075 |
| 10K → 15K | 516628+112 | #39075 → #38963 |
| 15K → 20K | 358560-3525 | #38963 → #42488 |
| 20K → Half | 25490-164 | #42488 → #42652 |
| Half → 25K | 1689174-1515 | #42652 → #44167 |
| 25K → 30K | 1475202-1273 | #44167 → #45440 |
| 30K → 35K | 981228-753 | #45440 → #46193 |
| 35K → 40K | 157667-1509 | #46193 → #47702 |
| 40K → Finish | 259119-140 | #47702 → #47842 |
| TOTALS | 108662562-8304 | #39538 → #47842 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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