Sasha Hargreaves

Bib: 63339 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 31%
Gender (Female)
#0 / 26115
Top 20%
Division (F18-39)
#0 / 14744
Top 21%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:34/mi
29:41
49125
10K· 6.21 mi
9:07/mi
57:59
5081
15K· 9.32 mi
9:18/mi
1:26:51
4451
20K· 12.43 mi
8:56/mi
1:54:36
6740
Half· 13.10 mi
9:04/mi
2:00:41
27
25K· 15.53 mi
9:00/mi
2:22:34
5063
30K· 18.64 mi
9:08/mi
2:50:56
6946
35K· 21.75 mi
8:45/mi
3:18:05
8788
40K· 24.85 mi
8:44/mi
3:45:11
5875
Finish· 26.22 mi
7:59/mi
3:56:04
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:00:419:13 /mi+4.4%
2nd Half
1:55:238:48 /mi✓ faster
Negative split — 4.4% faster in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:419:343.11 mi29:41
9:34
-
10K
57:599:203.10 mi28:18
9:07
-0:27
15K
1:26:519:203.11 mi28:52
9:18
+0:11
20K
1:54:369:143.11 mi27:45
8:56
-0:22
Half(13.10 mi)
2:00:419:130.67 mi6:05
9:04
+0:08
25K
2:22:349:112.43 mi21:53
9:00
-0:04
30K
2:50:569:113.11 mi28:22
9:08
+0:08
35K
3:18:059:073.11 mi27:09
8:45
-0:23
40K
3:45:119:043.10 mi27:06
8:44
-0:01
Finish(26.22 mi)
3:56:049:011.37 mi10:53
7:59
-0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

9:01 /mi

Slowest Pace

9:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:08

28% of race

Time at Steady Pace

2:21:15

60% of race

Time at Slower Pace

29:41

13% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3391010435104352516869656965
10K3.10 mi30333+35778969+14668969+14662606973747374
15K3.11 mi28426+19078202+7678202+7672516869656965
20K3.11 mi26810+16167605+5977605+5972274261406140
Half(13.10 mi)0.67 mi26449+3617483+1227483+1222131457095709
25K2.43 mi25141+13087048+4357048+4352044855495549
30K3.11 mi23462+16796572+4766572+4761847350555055
35K3.11 mi21148+23145909+6635909+6631248132713271
40K3.10 mi19462+16865467+4425467+4421155932273227
Finish(26.22 mi)1.37 mi18533+9295175+2925175+292747117411741

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×10story building
+49ft-125ft

Overall

25168

Females

6965

F18-39

6965

5K→10K

3.1 - 6.2 mi

Top 44%
×4story building
+50ft-81ft

Overall

26069

Females

7374

F18-39

7374

10K→15K

6.2 - 9.3 mi

Top 42%
×1story
+44ft-51ft

Overall

25168

Females

6965

F18-39

6965

15K→20K

9.3 - 12.4 mi

Top 38%
×3story building
+67ft-40ft

Overall

22742

Females

6140

F18-39

6140

20K→Half

12.4 - 13.1 mi

Top 36%
×2story building
+8ft-27ft

Overall

21314

Females

5709

F18-39

5709

Half→25K

13.1 - 15.5 mi

Top 34%
×2story building
+50ft-63ft

Overall

20448

Females

5549

F18-39

5549

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+69ft-46ft

Overall

18473

Females

5055

F18-39

5055

30K→35K

18.6 - 21.8 mi

Top 21%
×2story building
+87ft-88ft

Overall

12481

Females

3271

F18-39

3271

35K→40K

21.8 - 24.9 mi

Top 19%
×3story building
+58ft-75ft

Overall

11559

Females

3227

F18-39

3227

40K→Finish

24.9 - 26.2 mi

Top 12%
×1story
+14ft-18ft

Overall

7471

Females

1741

F18-39

1741

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#33910
5K10K
133590+3577
#33910 #30333
10K15K
221929+1907
#30333 #28426
15K20K
151631+1616
#28426 #26810
20KHalf
3364+361
#26810 #26449
Half25K
91317+1308
#26449 #25141
25K30K
151694+1679
#25141 #23462
30K35K
62320+2314
#23462 #21148
35K40K
101696+1686
#21148 #19462
40KFinish
1930+929
#19462 #18533
TOTALS
9415471+15377
#33910 #18533

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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