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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:57 | 9:39 | +0:11 | |
15K | 1:34:56 | 10:12 | 3.11 mi | 35:37 | 11:28 | +1:49 | |
20K | 2:10:48 | 10:32 | 3.11 mi | 35:52 | 11:33 | +0:05 | |
Half(13.10 mi) | 2:18:24 | 10:34 | 0.67 mi | 7:36 | 11:20 | -0:13 | |
25K | 2:51:01 | 11:01 | 2.43 mi | 32:37 | 13:24 | +2:04 | |
30K | 3:38:13 | 11:43 | 3.11 mi | 47:12 | 15:12 | +1:48 | |
35K | 4:28:20 | 12:21 | 3.11 mi | 50:07 | 16:08 | +0:56 | |
40K | 5:27:31 | 13:11 | 3.10 mi | 59:11 | 19:03 | +2:55 | |
Finish(26.22 mi) | 5:52:08 | 13:27 | 1.37 mi | 24:37 | 18:03 | -1:00 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
13:26 /mi
Slowest Pace
19:03 /mi
Segments
Time at Faster Pace
2:18:24
39% of race
Time at Steady Pace
32:37
9% of race
Time at Slower Pace
3:01:07
51% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32799 | 22827 | 22827 | 45129 | 28696 | 28696 |
| 10K | 3.10 mi | 32841-42 | 22820+7 | 22820+7 | 32982 | 22891 | 22891 |
| 15K | 3.11 mi | 37457-4616 | 25290-2470 | 25290-2470 | 45129 | 28696 | 28696 |
| 20K | 3.11 mi | 39841-2384 | 26328-1038 | 26328-1038 | 45400 | 28497 | 28497 |
| Half(13.10 mi) | 0.67 mi | 39881-40 | 26321+7 | 26321+7 | 41442 | 26566 | 26566 |
| 25K | 2.43 mi | 42214-2333 | 27283-962 | 27283-962 | 49104 | 29629 | 29629 |
| 30K | 3.11 mi | 45282-3068 | 28449-1166 | 28449-1166 | 53277 | 31093 | 31093 |
| 35K | 3.11 mi | 47136-1854 | 29062-613 | 29062-613 | 54250 | 31247 | 31247 |
| 40K | 3.10 mi | 50535-3399 | 30304-1242 | 30304-1242 | 58908 | 33257 | 33257 |
| Finish(26.22 mi) | 1.37 mi | 51554-1019 | 30708-404 | 30708-404 | 58540 | 33072 | 33072 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45129
Males
28696
M40-44
28696
5K→10K
3.1 - 6.2 mi
Overall
32982
Males
22891
M40-44
22891
10K→15K
6.2 - 9.3 mi
Overall
45129
Males
28696
M40-44
28696
15K→20K
9.3 - 12.4 mi
Overall
45400
Males
28497
M40-44
28497
20K→Half
12.4 - 13.1 mi
Overall
41442
Males
26566
M40-44
26566
Half→25K
13.1 - 15.5 mi
Overall
49104
Males
29629
M40-44
29629
25K→30K
15.5 - 18.6 mi
Overall
53277
Males
31093
M40-44
31093
30K→35K
18.6 - 21.8 mi
Overall
54250
Males
31247
M40-44
31247
35K→40K
21.8 - 24.9 mi
Overall
58908
Males
33257
M40-44
33257
40K→Finish
24.9 - 26.2 mi
Overall
58540
Males
33072
M40-44
33072
Passing Analysis
No position changes recorded for this athlete.
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