Alexandros Poulias

Bib: 63318 M GR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:14/mi

31:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:23/mi

1:03:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:40/mi

1:37:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:07/mi

2:08:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:07/mi

2:15:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:59/mi

2:39:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:03/mi

3:10:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:12/mi

3:42:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:28/mi

4:14:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:12/mi

4:28:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:1410:20 /mi+1.2%

2nd Half

2:13:3410:11 /mi✓ faster

Negative split — 1.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:45	10:14	3.11 mi	31:45	10:14	-
10K	1:03:58	10:18	3.10 mi	32:13	10:23	+0:09
15K	1:37:04	10:25	3.11 mi	33:06	10:40	+0:17
20K	2:08:27	10:21	3.11 mi	31:23	10:07	-0:33
Half(13.10 mi)	2:15:14	10:20	0.67 mi	6:47	10:07	0:00
25K	2:39:32	10:17	2.43 mi	24:18	9:59	-0:08
30K	3:10:45	10:14	3.11 mi	31:13	10:03	+0:04
35K	3:42:25	10:14	3.11 mi	31:40	10:12	+0:09
40K	4:14:54	10:16	3.10 mi	32:29	10:28	+0:16
Finish(26.22 mi)	4:28:48	10:16	1.37 mi	13:54	10:12	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

10:16 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:55:42

88% of race

Time at Steady Pace

33:06

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	41040	27013	27013	38729	25809	25809
10K	3.10 mi	40409+631	26724+289	26724+289	40020	26496	26496
15K	3.11 mi	39680+729	26351+373	26351+373	38729	25809	25809
20K	3.11 mi	38158+1522	25515+836	25515+836	34423	23381	23381
Half(13.10 mi)	0.67 mi	37754+404	25291+224	25291+224	31380	21616	21616
25K	2.43 mi	36043+1711	24290+1001	24290+1001	29183	20191	20191
30K	3.11 mi	33749+2294	22917+1373	22917+1373	25870	17909	17909
35K	3.11 mi	31501+2248	21420+1497	21420+1497	23120	15754	15754
40K	3.10 mi	30272+1229	20509+911	20509+911	24020	15716	15716
Finish(26.22 mi)	1.37 mi	29925+347	20237+272	20237+272	24644	16083	16083

16083

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#41040
5K → 10K	4801111+631	#41040 → #40409
10K → 15K	245974+729	#40409 → #39680
15K → 20K	131535+1522	#39680 → #38158
20K → Half	3407+404	#38158 → #37754
Half → 25K	71718+1711	#37754 → #36043
25K → 30K	82302+2294	#36043 → #33749
30K → 35K	112259+2248	#33749 → #31501
35K → 40K	671296+1229	#31501 → #30272
40K → Finish	49396+347	#30272 → #29925
TOTALS	88311998+11115	#41040 → #29925

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing