Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:27 | 3.11 mi | 32:25 | 10:27 | - | |
10K | 1:06:18 | 10:41 | 3.10 mi | 33:53 | 10:55 | +0:28 | |
15K | 1:41:26 | 10:53 | 3.11 mi | 35:08 | 11:19 | +0:24 | |
20K | 2:15:58 | 10:57 | 3.11 mi | 34:32 | 11:07 | -0:12 | |
Half(13.10 mi) | 2:23:47 | 10:59 | 0.67 mi | 7:49 | 11:39 | +0:32 | |
25K | 2:51:34 | 11:03 | 2.43 mi | 27:47 | 11:25 | -0:14 | |
30K | 3:27:52 | 11:10 | 3.11 mi | 36:18 | 11:42 | +0:17 | |
35K | 4:08:57 | 11:27 | 3.11 mi | 41:05 | 13:14 | +1:32 | |
40K | 4:45:43 | 11:30 | 3.10 mi | 36:46 | 11:51 | -1:23 | |
Finish(26.22 mi) | 5:01:13 | 11:30 | 1.37 mi | 15:30 | 11:22 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:30 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
1:06:18
22% of race
Time at Steady Pace
2:37:04
52% of race
Time at Slower Pace
1:17:51
26% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43197 | 15175 | 15175 | 44003 | 15739 | 15739 |
| 10K | 3.10 mi | 43943-746 | 15614-439 | 15614-439 | 44855 | 16189 | 16189 |
| 15K | 3.11 mi | 43901+42 | 15606+8 | 15606+8 | 44003 | 15739 | 15739 |
| 20K | 3.11 mi | 43406+495 | 15405+201 | 15405+201 | 42563 | 15234 | 15234 |
| Half(13.10 mi) | 0.67 mi | 43374+32 | 15420-15 | 15420-15 | 43645 | 16106 | 16106 |
| 25K | 2.43 mi | 42484+890 | 15037+383 | 15037+383 | 39669 | 14078 | 14078 |
| 30K | 3.11 mi | 41279+1205 | 14582+455 | 14582+455 | 37095 | 13267 | 13267 |
| 35K | 3.11 mi | 41467-188 | 14919-337 | 14919-337 | 42048 | 16409 | 16409 |
| 40K | 3.10 mi | 40677+790 | 14669+250 | 14669+250 | 34283 | 13014 | 13014 |
| Finish(26.22 mi) | 1.37 mi | 40448+229 | 14585+84 | 14585+84 | 34753 | 13200 | 13200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44003
Females
15739
F55-59
15739
5K→10K
3.1 - 6.2 mi
Overall
44855
Females
16189
F55-59
16189
10K→15K
6.2 - 9.3 mi
Overall
44003
Females
15739
F55-59
15739
15K→20K
9.3 - 12.4 mi
Overall
42563
Females
15234
F55-59
15234
20K→Half
12.4 - 13.1 mi
Overall
43645
Females
16106
F55-59
16106
Half→25K
13.1 - 15.5 mi
Overall
39669
Females
14078
F55-59
14078
25K→30K
15.5 - 18.6 mi
Overall
37095
Females
13267
F55-59
13267
30K→35K
18.6 - 21.8 mi
Overall
42048
Females
16409
F55-59
16409
35K→40K
21.8 - 24.9 mi
Overall
34283
Females
13014
F55-59
13014
40K→Finish
24.9 - 26.2 mi
Overall
34753
Females
13200
F55-59
13200
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43197 |
| 5K → 10K | 1290544-746 | #43197 → #43943 |
| 10K → 15K | 593635+42 | #43943 → #43901 |
| 15K → 20K | 277772+495 | #43901 → #43406 |
| 20K → Half | 127159+32 | #43406 → #43374 |
| Half → 25K | 1171007+890 | #43374 → #42484 |
| 25K → 30K | 1261331+1205 | #42484 → #41279 |
| 30K → 35K | 671483-188 | #41279 → #41467 |
| 35K → 40K | 100890+790 | #41467 → #40677 |
| 40K → Finish | 74303+229 | #40677 → #40448 |
| TOTALS | 33756124+2749 | #43197 → #40448 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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