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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 57:29 | 9:16 | 3.10 mi | 28:55 | 9:19 | +0:07 | |
15K | 1:26:44 | 9:19 | 3.11 mi | 29:15 | 9:25 | +0:06 | |
20K | 1:54:29 | 9:13 | 3.11 mi | 27:45 | 8:56 | -0:29 | |
Half(13.10 mi) | 2:00:37 | 9:13 | 0.67 mi | 6:08 | 9:09 | +0:13 | |
25K | 2:22:37 | 9:11 | 2.43 mi | 22:00 | 9:02 | -0:07 | |
30K | 2:51:42 | 9:13 | 3.11 mi | 29:05 | 9:22 | +0:20 | |
35K | 3:21:06 | 9:15 | 3.11 mi | 29:24 | 9:28 | +0:06 | |
40K | 3:51:33 | 9:19 | 3.10 mi | 30:27 | 9:49 | +0:21 | |
Finish(26.22 mi) | 4:04:42 | 9:21 | 1.37 mi | 13:09 | 9:39 | -0:10 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:20 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:22:27
58% of race
Time at Steady Pace
1:42:15
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29614 | 8691 | 8691 | 26806 | 7563 | 7563 |
| 10K | 3.10 mi | 29315+299 | 8584+107 | 8584+107 | 29056 | 8455 | 8455 |
| 15K | 3.11 mi | 28278+1037 | 8145+439 | 8145+439 | 26806 | 7563 | 7563 |
| 20K | 3.11 mi | 26700+1578 | 7560+585 | 7560+585 | 22767 | 6159 | 6159 |
| Half(13.10 mi) | 0.67 mi | 26388+312 | 7460+100 | 7460+100 | 22291 | 6101 | 6101 |
| 25K | 2.43 mi | 25187+1201 | 7060+400 | 7060+400 | 21002 | 5762 | 5762 |
| 30K | 3.11 mi | 23970+1217 | 6751+309 | 6751+309 | 20738 | 5893 | 5893 |
| 35K | 3.11 mi | 22648+1322 | 6473+278 | 6473+278 | 18061 | 5312 | 5312 |
| 40K | 3.10 mi | 22034+614 | 6430+43 | 6430+43 | 19509 | 6338 | 6338 |
| Finish(26.22 mi) | 1.37 mi | 21879+155 | 6428+2 | 6428+2 | 20186 | 6654 | 6654 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26806
Females
7563
F18-39
7563
5K→10K
3.1 - 6.2 mi
Overall
29056
Females
8455
F18-39
8455
10K→15K
6.2 - 9.3 mi
Overall
26806
Females
7563
F18-39
7563
15K→20K
9.3 - 12.4 mi
Overall
22767
Females
6159
F18-39
6159
20K→Half
12.4 - 13.1 mi
Overall
22291
Females
6101
F18-39
6101
Half→25K
13.1 - 15.5 mi
Overall
21002
Females
5762
F18-39
5762
25K→30K
15.5 - 18.6 mi
Overall
20738
Females
5893
F18-39
5893
30K→35K
18.6 - 21.8 mi
Overall
18061
Females
5312
F18-39
5312
35K→40K
21.8 - 24.9 mi
Overall
19509
Females
6338
F18-39
6338
40K→Finish
24.9 - 26.2 mi
Overall
20186
Females
6654
F18-39
6654
Passing Analysis
No position changes recorded for this athlete.
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