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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:11:07 | 11:27 | 3.10 mi | 36:42 | 11:49 | +0:44 | |
15K | 1:47:13 | 11:31 | 3.11 mi | 36:06 | 11:38 | -0:11 | |
20K | 2:23:38 | 11:34 | 3.11 mi | 36:25 | 11:44 | +0:06 | |
Half(13.10 mi) | 2:31:20 | 11:34 | 0.67 mi | 7:42 | 11:29 | -0:15 | |
25K | 3:01:00 | 11:40 | 2.43 mi | 29:40 | 12:11 | +0:42 | |
30K | 3:41:19 | 11:53 | 3.11 mi | 40:19 | 12:59 | +0:48 | |
35K | 4:20:47 | 12:00 | 3.11 mi | 39:28 | 12:43 | -0:16 | |
40K | 4:55:34 | 11:54 | 3.10 mi | 34:47 | 11:12 | -1:31 | |
Finish(26.22 mi) | 5:11:17 | 11:53 | 1.37 mi | 15:43 | 11:32 | +0:20 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
11:53 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
3:51:30
74% of race
Time at Steady Pace
1:19:47
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49008 | 18657 | 18657 | 46171 | 17021 | 17021 |
| 10K | 3.10 mi | 50056-1048 | 19303-646 | 19303-646 | 51015 | 19975 | 19975 |
| 15K | 3.11 mi | 48606+1450 | 18414+889 | 18414+889 | 46171 | 17021 | 17021 |
| 20K | 3.11 mi | 47951+655 | 18110+304 | 18110+304 | 46369 | 17401 | 17401 |
| Half(13.10 mi) | 0.67 mi | 47607+344 | 17933+177 | 17933+177 | 42562 | 15493 | 15493 |
| 25K | 2.43 mi | 46813+794 | 17567+366 | 17567+366 | 43861 | 16384 | 16384 |
| 30K | 3.11 mi | 46288+525 | 17389+178 | 17389+178 | 44366 | 17060 | 17060 |
| 35K | 3.11 mi | 45178+1110 | 16924+465 | 16924+465 | 39151 | 14943 | 14943 |
| 40K | 3.10 mi | 43394+1784 | 16096+828 | 16096+828 | 29395 | 10714 | 10714 |
| Finish(26.22 mi) | 1.37 mi | 42996+398 | 15938+158 | 15938+158 | 36077 | 13816 | 13816 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46171
Females
17021
F18-39
17021
5K→10K
3.1 - 6.2 mi
Overall
51015
Females
19975
F18-39
19975
10K→15K
6.2 - 9.3 mi
Overall
46171
Females
17021
F18-39
17021
15K→20K
9.3 - 12.4 mi
Overall
46369
Females
17401
F18-39
17401
20K→Half
12.4 - 13.1 mi
Overall
42562
Females
15493
F18-39
15493
Half→25K
13.1 - 15.5 mi
Overall
43861
Females
16384
F18-39
16384
25K→30K
15.5 - 18.6 mi
Overall
44366
Females
17060
F18-39
17060
30K→35K
18.6 - 21.8 mi
Overall
39151
Females
14943
F18-39
14943
35K→40K
21.8 - 24.9 mi
Overall
29395
Females
10714
F18-39
10714
40K→Finish
24.9 - 26.2 mi
Overall
36077
Females
13816
F18-39
13816
Passing Analysis
No position changes recorded for this athlete.
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