Race Timeline
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The Course
Half Splits
Stephen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:45 | 7:58 | 3.11 mi | 24:45 | 7:58 | - | |
10K | 50:14 | 8:06 | 3.10 mi | 25:29 | 8:13 | +0:15 | |
15K | 1:17:23 | 8:19 | 3.11 mi | 27:09 | 8:45 | +0:32 | |
20K | 1:42:24 | 8:15 | 3.11 mi | 25:01 | 8:04 | -0:41 | |
Half(13.10 mi) | 1:47:55 | 8:15 | 0.67 mi | 5:31 | 8:14 | +0:10 | |
25K | 2:07:46 | 8:14 | 2.43 mi | 19:51 | 8:09 | -0:05 | |
30K | 2:39:13 | 8:33 | 3.11 mi | 31:27 | 10:08 | +1:59 | |
35K | 3:08:21 | 8:40 | 3.11 mi | 29:08 | 9:23 | -0:45 | |
40K | 3:35:59 | 8:42 | 3.10 mi | 27:38 | 8:54 | -0:29 | |
Finish(26.22 mi) | 3:47:50 | 8:42 | 1.37 mi | 11:51 | 8:42 | -0:12 |
See the rest of Stephen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:42 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
1:40:37
44% of race
Time at Steady Pace
1:06:38
29% of race
Time at Slower Pace
1:00:35
27% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13739 | 10571 | 10571 | 18451 | 13769 | 13769 |
| 10K | 3.10 mi | 14558-819 | 11113-542 | 11113-542 | 15436 | 11713 | 11713 |
| 15K | 3.11 mi | 15989-1431 | 12092-979 | 12092-979 | 18451 | 13769 | 13769 |
| 20K | 3.11 mi | 15343+646 | 11664+428 | 11664+428 | 13623 | 10525 | 10525 |
| Half(13.10 mi) | 0.67 mi | 15201+142 | 11568+96 | 11568+96 | 13010 | 10109 | 10109 |
| 25K | 2.43 mi | 14689+512 | 11198+370 | 11198+370 | 12760 | 9847 | 9847 |
| 30K | 3.11 mi | 16727-2038 | 12477-1279 | 12477-1279 | 26380 | 18193 | 18193 |
| 35K | 3.11 mi | 16650+77 | 12313+164 | 12313+164 | 17365 | 12292 | 12292 |
| 40K | 3.10 mi | 15801+849 | 11613+700 | 11613+700 | 12720 | 9015 | 9015 |
| Finish(26.22 mi) | 1.37 mi | 15506+295 | 11368+245 | 11368+245 | 12345 | 8705 | 8705 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18451
Males
13769
M55-59
13769
5K→10K
3.1 - 6.2 mi
Overall
15436
Males
11713
M55-59
11713
10K→15K
6.2 - 9.3 mi
Overall
18451
Males
13769
M55-59
13769
15K→20K
9.3 - 12.4 mi
Overall
13623
Males
10525
M55-59
10525
20K→Half
12.4 - 13.1 mi
Overall
13010
Males
10109
M55-59
10109
Half→25K
13.1 - 15.5 mi
Overall
12760
Males
9847
M55-59
9847
25K→30K
15.5 - 18.6 mi
Overall
26380
Males
18193
M55-59
18193
30K→35K
18.6 - 21.8 mi
Overall
17365
Males
12292
M55-59
12292
35K→40K
21.8 - 24.9 mi
Overall
12720
Males
9015
M55-59
9015
40K→Finish
24.9 - 26.2 mi
Overall
12345
Males
8705
M55-59
8705
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13739 |
| 5K → 10K | 1007188-819 | #13739 → #14558 |
| 10K → 15K | 149160-1431 | #14558 → #15989 |
| 15K → 20K | 19665+646 | #15989 → #15343 |
| 20K → Half | 4146+142 | #15343 → #15201 |
| Half → 25K | 29541+512 | #15201 → #14689 |
| 25K → 30K | 209759-2038 | #14689 → #16727 |
| 30K → 35K | 414491+77 | #16727 → #16650 |
| 35K → 40K | 83932+849 | #16650 → #15801 |
| 40K → Finish | 48343+295 | #15801 → #15506 |
| TOTALS | 51923425-1767 | #13739 → #15506 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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