Phil Greenwood

Bib: 63235 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:12/mi

1:01:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:51/mi

1:34:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:48/mi

2:08:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:20/mi

2:16:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:15/mi

2:43:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:50/mi

3:20:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:23/mi

3:58:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:26/mi

4:37:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:50/mi

4:53:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:0210:24 /mi⚡ faster

2nd Half

2:37:1612:00 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Phil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:34	9:31	3.11 mi	29:34	9:31	-
10K	1:01:15	9:52	3.10 mi	31:41	10:12	+0:41
15K	1:34:55	10:12	3.11 mi	33:40	10:51	+0:39
20K	2:08:26	10:21	3.11 mi	33:31	10:48	-0:03
Half(13.10 mi)	2:16:02	10:24	0.67 mi	7:36	11:20	+0:32
25K	2:43:25	10:32	2.43 mi	27:23	11:15	-0:05
30K	3:20:09	10:45	3.11 mi	36:44	11:50	+0:35
35K	3:58:35	10:59	3.11 mi	38:26	12:23	+0:33
40K	4:37:10	11:10	3.10 mi	38:35	12:26	+0:03
Finish(26.22 mi)	4:53:18	11:12	1.37 mi	16:08	11:50	-0:36

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

11:12 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:26

44% of race

Time at Steady Pace

34:59

12% of race

Time at Slower Pace

2:09:53

44% of race

Average Pace: 11:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33521	23216	23216	40283	26544	26544
10K	3.10 mi	35961-2440	24541-1325	24541-1325	38389	25698	25698
15K	3.11 mi	37430-1469	25270-729	25270-729	40283	26544	26544
20K	3.11 mi	38148-718	25507-237	25507-237	40128	26198	26198
Half(13.10 mi)	0.67 mi	38299-151	25570-63	25570-63	41362	26502	26502
25K	2.43 mi	38221+78	25393+177	25393+177	38565	24996	24996
30K	3.11 mi	38097+124	25140+253	25140+253	37964	24204	24204
35K	3.11 mi	37969+128	24853+287	24853+287	37112	23162	23162
40K	3.10 mi	38017-48	24672+181	24672+181	38414	23361	23361
Finish(26.22 mi)	1.37 mi	38027-10	24608+64	24608+64	38440	23477	23477

23477

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing