Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 1:02:47 | 10:07 | 3.10 mi | 32:40 | 10:31 | +0:49 | |
15K | 1:37:25 | 10:28 | 3.11 mi | 34:38 | 11:09 | +0:38 | |
20K | 2:14:04 | 10:48 | 3.11 mi | 36:39 | 11:48 | +0:39 | |
Half(13.10 mi) | 2:22:04 | 10:51 | 0.67 mi | 8:00 | 11:56 | +0:08 | |
25K | 2:53:00 | 11:09 | 2.43 mi | 30:56 | 12:42 | +0:46 | |
30K | 3:32:32 | 11:25 | 3.11 mi | 39:32 | 12:44 | +0:02 | |
35K | 4:12:54 | 11:38 | 3.11 mi | 40:22 | 13:00 | +0:16 | |
40K | 4:51:05 | 11:43 | 3.10 mi | 38:11 | 12:18 | -0:42 | |
Finish(26.22 mi) | 5:07:56 | 11:46 | 1.37 mi | 16:51 | 12:22 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
11:45 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:37:25
32% of race
Time at Steady Pace
2:50:09
55% of race
Time at Slower Pace
40:22
13% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35408 | 11098 | 11098 | 42802 | 15073 | 15073 |
| 10K | 3.10 mi | 38456-3048 | 12620-1522 | 12620-1522 | 41422 | 14215 | 14215 |
| 15K | 3.11 mi | 40057-1601 | 13472-852 | 13472-852 | 42802 | 15073 | 15073 |
| 20K | 3.11 mi | 42122-2065 | 14686-1214 | 14686-1214 | 46747 | 17626 | 17626 |
| Half(13.10 mi) | 0.67 mi | 42306-184 | 14818-132 | 14818-132 | 45310 | 17086 | 17086 |
| 25K | 2.43 mi | 43169-863 | 15419-601 | 15419-601 | 46243 | 17729 | 17729 |
| 30K | 3.11 mi | 43186-17 | 15606-187 | 15606-187 | 43004 | 16332 | 16332 |
| 35K | 3.11 mi | 42756+430 | 15612-6 | 15612-6 | 40774 | 15747 | 15747 |
| 40K | 3.10 mi | 42171+585 | 15446+166 | 15446+166 | 37518 | 14551 | 14551 |
| Finish(26.22 mi) | 1.37 mi | 42133+38 | 15482-36 | 15482-36 | 42381 | 16791 | 16791 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42802
Females
15073
F40-44
15073
5K→10K
3.1 - 6.2 mi
Overall
41422
Females
14215
F40-44
14215
10K→15K
6.2 - 9.3 mi
Overall
42802
Females
15073
F40-44
15073
15K→20K
9.3 - 12.4 mi
Overall
46747
Females
17626
F40-44
17626
20K→Half
12.4 - 13.1 mi
Overall
45310
Females
17086
F40-44
17086
Half→25K
13.1 - 15.5 mi
Overall
46243
Females
17729
F40-44
17729
25K→30K
15.5 - 18.6 mi
Overall
43004
Females
16332
F40-44
16332
30K→35K
18.6 - 21.8 mi
Overall
40774
Females
15747
F40-44
15747
35K→40K
21.8 - 24.9 mi
Overall
37518
Females
14551
F40-44
14551
40K→Finish
24.9 - 26.2 mi
Overall
42381
Females
16791
F40-44
16791
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35408 |
| 5K → 10K | 3183135-3048 | #35408 → #38456 |
| 10K → 15K | 1800199-1601 | #38456 → #40057 |
| 15K → 20K | 2212147-2065 | #40057 → #42122 |
| 20K → Half | 25874-184 | #42122 → #42306 |
| Half → 25K | 1135272-863 | #42306 → #43169 |
| 25K → 30K | 595578-17 | #43169 → #43186 |
| 30K → 35K | 300730+430 | #43186 → #42756 |
| 35K → 40K | 139724+585 | #42756 → #42171 |
| 40K → Finish | 145183+38 | #42171 → #42133 |
| TOTALS | 97673042-6725 | #35408 → #42133 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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