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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:03:32 | 10:14 | 3.10 mi | 31:55 | 10:17 | +0:06 | |
15K | 1:35:55 | 10:18 | 3.11 mi | 32:23 | 10:26 | +0:09 | |
20K | 2:08:40 | 10:22 | 3.11 mi | 32:45 | 10:33 | +0:07 | |
Half(13.10 mi) | 2:15:48 | 10:23 | 0.67 mi | 7:08 | 10:38 | +0:05 | |
25K | 2:40:49 | 10:22 | 2.43 mi | 25:01 | 10:17 | -0:21 | |
30K | 3:12:18 | 10:19 | 3.11 mi | 31:29 | 10:09 | -0:08 | |
35K | 3:46:50 | 10:26 | 3.11 mi | 34:32 | 11:07 | +0:58 | |
40K | 4:28:04 | 10:48 | 3.10 mi | 41:14 | 13:17 | +2:10 | |
Finish(26.22 mi) | 4:47:48 | 11:00 | 1.37 mi | 19:44 | 14:29 | +1:12 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:59 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:46:50
79% of race
Time at Slower Pace
1:00:58
21% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40609 | 13734 | 13734 | 36663 | 11839 | 11839 |
| 10K | 3.10 mi | 39709+900 | 13257+477 | 13257+477 | 39140 | 13009 | 13009 |
| 15K | 3.11 mi | 38520+1189 | 12688+569 | 12688+569 | 36663 | 11839 | 11839 |
| 20K | 3.11 mi | 38325+195 | 12673+15 | 12673+15 | 38195 | 12886 | 12886 |
| Half(13.10 mi) | 0.67 mi | 38161+164 | 12622+51 | 12622+51 | 36034 | 11942 | 11942 |
| 25K | 2.43 mi | 36834+1327 | 12099+523 | 12099+523 | 31474 | 9977 | 9977 |
| 30K | 3.11 mi | 34534+2300 | 11167+932 | 11167+932 | 26483 | 8188 | 8188 |
| 35K | 3.11 mi | 33416+1118 | 10909+258 | 10909+258 | 29118 | 10052 | 10052 |
| 40K | 3.10 mi | 34999-1583 | 11851-942 | 11851-942 | 44038 | 17687 | 17687 |
| Finish(26.22 mi) | 1.37 mi | 36264-1265 | 12507-656 | 12507-656 | 52894 | 22298 | 22298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36663
Females
11839
F18-39
11839
5K→10K
3.1 - 6.2 mi
Overall
39140
Females
13009
F18-39
13009
10K→15K
6.2 - 9.3 mi
Overall
36663
Females
11839
F18-39
11839
15K→20K
9.3 - 12.4 mi
Overall
38195
Females
12886
F18-39
12886
20K→Half
12.4 - 13.1 mi
Overall
36034
Females
11942
F18-39
11942
Half→25K
13.1 - 15.5 mi
Overall
31474
Females
9977
F18-39
9977
25K→30K
15.5 - 18.6 mi
Overall
26483
Females
8188
F18-39
8188
30K→35K
18.6 - 21.8 mi
Overall
29118
Females
10052
F18-39
10052
35K→40K
21.8 - 24.9 mi
Overall
44038
Females
17687
F18-39
17687
40K→Finish
24.9 - 26.2 mi
Overall
52894
Females
22298
F18-39
22298
Passing Analysis
No position changes recorded for this athlete.
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