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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:45 | 3.11 mi | 27:08 | 8:45 | - | |
10K | 55:09 | 8:53 | 3.10 mi | 28:01 | 9:02 | +0:17 | |
15K | 1:23:56 | 9:01 | 3.11 mi | 28:47 | 9:16 | +0:14 | |
20K | 1:51:36 | 8:59 | 3.11 mi | 27:40 | 8:55 | -0:21 | |
Half(13.10 mi) | 1:57:53 | 9:00 | 0.67 mi | 6:17 | 9:22 | +0:27 | |
25K | 2:21:28 | 9:07 | 2.43 mi | 23:35 | 9:41 | +0:19 | |
30K | 2:53:53 | 9:20 | 3.11 mi | 32:25 | 10:27 | +0:46 | |
35K | 3:30:41 | 9:42 | 3.11 mi | 36:48 | 11:51 | +1:24 | |
40K | 4:05:34 | 9:53 | 3.10 mi | 34:53 | 11:14 | -0:37 | |
Finish(26.22 mi) | 4:21:12 | 9:59 | 1.37 mi | 15:38 | 11:28 | +0:14 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:58 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
1:22:49
32% of race
Time at Steady Pace
58:39
22% of race
Time at Slower Pace
1:59:44
46% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22872 | 16659 | 16659 | 24783 | 17939 | 17939 |
| 10K | 3.10 mi | 23736-864 | 17185-526 | 17185-526 | 24762 | 17853 | 17853 |
| 15K | 3.11 mi | 23978-242 | 17382-197 | 17382-197 | 24783 | 17939 | 17939 |
| 20K | 3.11 mi | 23436+542 | 17039+343 | 17039+343 | 22414 | 16348 | 16348 |
| Half(13.10 mi) | 0.67 mi | 23486-50 | 17067-28 | 17067-28 | 24749 | 17776 | 17776 |
| 25K | 2.43 mi | 24189-703 | 17462-395 | 17462-395 | 26941 | 18937 | 18937 |
| 30K | 3.11 mi | 25308-1119 | 18054-592 | 18054-592 | 28664 | 19476 | 19476 |
| 35K | 3.11 mi | 26745-1437 | 18668-614 | 18668-614 | 33822 | 21450 | 21450 |
| 40K | 3.10 mi | 26924-179 | 18542+126 | 18542+126 | 29613 | 18770 | 18770 |
| Finish(26.22 mi) | 1.37 mi | 27277-353 | 18671-129 | 18671-129 | 35521 | 21917 | 21917 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24783
Males
17939
M50-54
17939
5K→10K
3.1 - 6.2 mi
Overall
24762
Males
17853
M50-54
17853
10K→15K
6.2 - 9.3 mi
Overall
24783
Males
17939
M50-54
17939
15K→20K
9.3 - 12.4 mi
Overall
22414
Males
16348
M50-54
16348
20K→Half
12.4 - 13.1 mi
Overall
24749
Males
17776
M50-54
17776
Half→25K
13.1 - 15.5 mi
Overall
26941
Males
18937
M50-54
18937
25K→30K
15.5 - 18.6 mi
Overall
28664
Males
19476
M50-54
19476
30K→35K
18.6 - 21.8 mi
Overall
33822
Males
21450
M50-54
21450
35K→40K
21.8 - 24.9 mi
Overall
29613
Males
18770
M50-54
18770
40K→Finish
24.9 - 26.2 mi
Overall
35521
Males
21917
M50-54
21917
Passing Analysis
No position changes recorded for this athlete.
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