James Greenwood

Bib: 63215 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:06/mi

31:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:32/mi

1:04:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:14/mi

1:38:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:07/mi

2:13:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:42/mi

2:21:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:39/mi

2:52:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:39/mi

3:31:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:46/mi

4:14:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:28/mi

4:55:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:31/mi

5:13:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:1910:48 /mi⚡ faster

2nd Half

2:51:4213:06 /mi+21.5%

Positive split — 21.5% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:22	10:06	3.11 mi	31:22	10:06	-
10K	1:04:05	10:19	3.10 mi	32:43	10:32	+0:26
15K	1:38:56	10:37	3.11 mi	34:51	11:14	+0:42
20K	2:13:28	10:45	3.11 mi	34:32	11:07	-0:07
Half(13.10 mi)	2:21:19	10:48	0.67 mi	7:51	11:42	+0:35
25K	2:52:07	11:05	2.43 mi	30:48	12:39	+0:57
30K	3:31:24	11:21	3.11 mi	39:17	12:39	0:00
35K	4:14:08	11:42	3.11 mi	42:44	13:46	+1:07
40K	4:55:57	11:55	3.10 mi	41:49	13:28	-0:18
Finish(26.22 mi)	5:13:01	11:57	1.37 mi	17:04	12:31	-0:57

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:57 /mi

Slowest Pace

13:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:19

45% of race

Time at Steady Pace

1:27:09

28% of race

Time at Slower Pace

1:24:33

27% of race

Average Pace: 11:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	39714	26410	26410	43330	27913	27913
10K	3.10 mi	40607-893	26824-414	26824-414	41566	27219	27219
15K	3.11 mi	41544-937	27226-402	27226-402	43330	27913	27913
20K	3.11 mi	41715-171	27206+20	27206+20	42560	27278	27278
Half(13.10 mi)	0.67 mi	41820-105	27214-8	27214-8	43961	27624	27624
25K	2.43 mi	42748-928	27516-302	27516-302	45990	28347	28347
30K	3.11 mi	42696+52	27299+217	27299+217	42590	26433	26433
35K	3.11 mi	43180-484	27292+7	27292+7	44914	26986	26986
40K	3.10 mi	43494-314	27292	27292	45129	26818	26818
Finish(26.22 mi)	1.37 mi	43466+28	27221+71	27221+71	43421	26059	26059

26059

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing