Iwan Thomas

Bib: 63208 M GB

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:04/mi

31:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:09/mi

1:02:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:31/mi

1:35:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:27/mi

2:07:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:29/mi

2:14:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:22/mi

2:40:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:51/mi

3:13:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:31/mi

3:52:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:03/mi

4:30:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:07/mi

4:46:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:14:5210:18 /mi⚡ faster

2nd Half

2:31:4211:34 /mi+12.5%

Positive split — 12.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:16	10:04	3.11 mi	31:16	10:04	-
10K	1:02:45	10:06	3.10 mi	31:29	10:09	+0:05
15K	1:35:24	10:15	3.11 mi	32:39	10:31	+0:22
20K	2:07:50	10:18	3.11 mi	32:26	10:27	-0:04
Half(13.10 mi)	2:14:52	10:18	0.67 mi	7:02	10:29	+0:02
25K	2:40:06	10:19	2.43 mi	25:14	10:22	-0:07
30K	3:13:47	10:24	3.11 mi	33:41	10:51	+0:29
35K	3:52:39	10:42	3.11 mi	38:52	12:31	+1:40
40K	4:30:03	10:52	3.10 mi	37:24	12:03	-0:28
Finish(26.22 mi)	4:46:34	10:57	1.37 mi	16:31	12:07	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

10:56 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:16

11% of race

Time at Steady Pace

2:42:31

57% of race

Time at Slower Pace

1:32:47

32% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	39342	26223	26223	37441	25167	25167
10K	3.10 mi	38390+952	25748+475	25748+475	37703	25361	25361
15K	3.11 mi	37959+431	25528+220	25528+220	37441	25167	25167
20K	3.11 mi	37723+236	25295+233	25295+233	37361	24853	24853
Half(13.10 mi)	0.67 mi	37493+230	25149+146	25149+146	34710	23344	23344
25K	2.43 mi	36383+1110	24457+692	24457+692	32201	21823	21823
30K	3.11 mi	35303+1080	23721+736	23721+736	31575	21012	21012
35K	3.11 mi	35765-462	23741-20	23741-20	37978	23587	23587
40K	3.10 mi	35678+87	23491+250	23491+250	35761	22005	22005
Finish(26.22 mi)	1.37 mi	35884-206	23518-27	23518-27	40541	24592	24592

24592

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39342
5K → 10K	3261278+952	#39342 → #38390
10K → 15K	301732+431	#38390 → #37959
15K → 20K	416652+236	#37959 → #37723
20K → Half	24254+230	#37723 → #37493
Half → 25K	331143+1110	#37493 → #36383
25K → 30K	1651245+1080	#36383 → #35303
30K → 35K	891429-462	#35303 → #35765
35K → 40K	412499+87	#35765 → #35678
40K → Finish	335129-206	#35678 → #35884
TOTALS	29036361+3458	#39342 → #35884

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing