Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
10K | 1:09:25 | 11:11 | 3.10 mi | 33:51 | 10:54 | -0:33 | |
15K | 1:44:20 | 11:12 | 3.11 mi | 34:55 | 11:15 | +0:21 | |
20K | 2:18:15 | 11:08 | 3.11 mi | 33:55 | 10:56 | -0:19 | |
Half(13.10 mi) | 2:26:04 | 11:10 | 0.67 mi | 7:49 | 11:39 | +0:43 | |
25K | 2:54:11 | 11:13 | 2.43 mi | 28:07 | 11:33 | -0:06 | |
30K | 3:34:33 | 11:31 | 3.11 mi | 40:22 | 13:00 | +1:27 | |
35K | 4:20:16 | 11:59 | 3.11 mi | 45:43 | 14:43 | +1:43 | |
40K | 5:05:01 | 12:17 | 3.10 mi | 44:45 | 14:25 | -0:18 | |
Finish(26.22 mi) | 5:23:35 | 12:22 | 1.37 mi | 18:34 | 13:37 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:21 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
1:07:46
21% of race
Time at Steady Pace
1:46:25
33% of race
Time at Slower Pace
2:29:24
46% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51402 | 31191 | 31191 | 43513 | 27994 | 27994 |
| 10K | 3.10 mi | 48169+3233 | 29971+1220 | 29971+1220 | 44768 | 28575 | 28575 |
| 15K | 3.11 mi | 46393+1776 | 29245+726 | 29245+726 | 43513 | 27994 | 27994 |
| 20K | 3.11 mi | 44883+1510 | 28581+664 | 28581+664 | 41124 | 26650 | 26650 |
| Half(13.10 mi) | 0.67 mi | 44785+98 | 28511+70 | 28511+70 | 43675 | 27504 | 27504 |
| 25K | 2.43 mi | 43742+1043 | 27953+558 | 27953+558 | 40526 | 25925 | 25925 |
| 30K | 3.11 mi | 43935-193 | 27862+91 | 27862+91 | 44437 | 27285 | 27285 |
| 35K | 3.11 mi | 45038-1103 | 28140-278 | 28140-278 | 49408 | 29029 | 29029 |
| 40K | 3.10 mi | 45733-695 | 28308-168 | 28308-168 | 50205 | 29294 | 29294 |
| Finish(26.22 mi) | 1.37 mi | 45895-162 | 28340-32 | 28340-32 | 49595 | 28989 | 28989 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43513
Males
27994
M50-54
27994
5K→10K
3.1 - 6.2 mi
Overall
44768
Males
28575
M50-54
28575
10K→15K
6.2 - 9.3 mi
Overall
43513
Males
27994
M50-54
27994
15K→20K
9.3 - 12.4 mi
Overall
41124
Males
26650
M50-54
26650
20K→Half
12.4 - 13.1 mi
Overall
43675
Males
27504
M50-54
27504
Half→25K
13.1 - 15.5 mi
Overall
40526
Males
25925
M50-54
25925
25K→30K
15.5 - 18.6 mi
Overall
44437
Males
27285
M50-54
27285
30K→35K
18.6 - 21.8 mi
Overall
49408
Males
29029
M50-54
29029
35K→40K
21.8 - 24.9 mi
Overall
50205
Males
29294
M50-54
29294
40K→Finish
24.9 - 26.2 mi
Overall
49595
Males
28989
M50-54
28989
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #51402 |
| 5K → 10K | 243257+3233 | #51402 → #48169 |
| 10K → 15K | 581834+1776 | #48169 → #46393 |
| 15K → 20K | 241534+1510 | #46393 → #44883 |
| 20K → Half | 75173+98 | #44883 → #44785 |
| Half → 25K | 861129+1043 | #44785 → #43742 |
| 25K → 30K | 700507-193 | #43742 → #43935 |
| 30K → 35K | 1287184-1103 | #43935 → #45038 |
| 35K → 40K | 859164-695 | #45038 → #45733 |
| 40K → Finish | 264102-162 | #45733 → #45895 |
| TOTALS | 33778884+5507 | #51402 → #45895 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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