Sandra Gransbråten Løvbak

Bib: 63136 F NO

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 35%

Gender (Female)

#0 / 26115

Top 23%

Division (F18-39)

#0 / 14744

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:09/mi

56:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:23/mi

1:26:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:03/mi

1:54:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:13/mi

2:00:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:04/mi

2:22:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:18/mi

2:51:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:31/mi

3:20:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:11/mi

3:49:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:12/mi

4:01:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:169:11 /mi⚡ faster

2nd Half

2:01:299:16 /mi+1.0%

Positive split — 1.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:10	3.11 mi	28:27	9:10	-
10K	56:51	9:09	3.10 mi	28:24	9:09	-0:01
15K	1:26:00	9:14	3.11 mi	29:09	9:23	+0:14
20K	1:54:05	9:11	3.11 mi	28:05	9:03	-0:20
Half(13.10 mi)	2:00:16	9:11	0.67 mi	6:11	9:13	+0:10
25K	2:22:19	9:10	2.43 mi	22:03	9:04	-0:09
30K	2:51:12	9:12	3.11 mi	28:53	9:18	+0:14
35K	3:20:43	9:14	3.11 mi	29:31	9:31	+0:13
40K	3:49:13	9:14	3.10 mi	28:30	9:11	-0:20
Finish(26.22 mi)	4:01:45	9:14	1.37 mi	12:32	9:12	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:14 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:32:14

88% of race

Time at Steady Pace

29:31

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	29129	8501	8501	26390	7398	7398
10K	3.10 mi	27758+1371	7991+510	7991+510	26607	7559	7559
15K	3.11 mi	27184+574	7730+261	7730+261	26390	7398	7398
20K	3.11 mi	26254+930	7392+338	7392+338	24196	6656	6656
Half(13.10 mi)	0.67 mi	26028+226	7329+63	7329+63	23169	6385	6385
25K	2.43 mi	24909+1119	6967+362	6967+362	21229	5841	5841
30K	3.11 mi	23628+1281	6639+328	6639+328	20126	5669	5669
35K	3.11 mi	22445+1183	6397+242	6397+242	18345	5425	5425
40K	3.10 mi	21202+1243	6116+281	6116+281	14892	4547	4547
Finish(26.22 mi)	1.37 mi	20958+244	6075+41	6075+41	16554	5257	5257

5257

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#29129
5K → 10K	1671538+1371	#29129 → #27758
10K → 15K	239813+574	#27758 → #27184
15K → 20K	821012+930	#27184 → #26254
20K → Half	21247+226	#26254 → #26028
Half → 25K	131132+1119	#26028 → #24909
25K → 30K	691350+1281	#24909 → #23628
30K → 35K	951278+1183	#23628 → #22445
35K → 40K	451288+1243	#22445 → #21202
40K → Finish	57301+244	#21202 → #20958
TOTALS	7888959+8171	#29129 → #20958

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing