Shuk Ling Ho

Bib: 63132 F HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 45%

Masters (Masters Women)

#0 / 11371

Top 43%

Division (F45-49)

#0 / 2995

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:16/mi

28:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:41/mi

58:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:22/mi

1:31:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:17/mi

2:02:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:14/mi

2:10:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:39/mi

2:36:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:29/mi

3:12:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:51/mi

3:48:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:45/mi

4:25:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:17/mi

4:42:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:10:289:58 /mi⚡ faster

2nd Half

2:31:3511:34 /mi+16.2%

Positive split — 16.2% slower in the second half

AI Race Performance Report

Shuk's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:46	9:16	3.11 mi	28:46	9:16	-
10K	58:51	9:29	3.10 mi	30:05	9:41	+0:25
15K	1:31:01	9:46	3.11 mi	32:10	10:22	+0:41
20K	2:02:56	9:54	3.11 mi	31:55	10:17	-0:05
Half(13.10 mi)	2:10:28	9:58	0.67 mi	7:32	11:14	+0:57
25K	2:36:23	10:05	2.43 mi	25:55	10:39	-0:35
30K	3:12:02	10:19	3.11 mi	35:39	11:29	+0:50
35K	3:48:50	10:32	3.11 mi	36:48	11:51	+0:22
40K	4:25:18	10:41	3.10 mi	36:28	11:45	-0:06
Finish(26.22 mi)	4:42:03	10:46	1.37 mi	16:45	12:17	+0:32

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:46 /mi

Slowest Pace

12:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:51

53% of race

Time at Steady Pace

43:11

15% of race

Time at Slower Pace

1:30:01

32% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	30521	9031	9031	36033	11535	11535
10K	3.10 mi	32009-1488	9624-593	9624-593	33394	10249	10249
15K	3.11 mi	33432-1423	10231-607	10231-607	36033	11535	11535
20K	3.11 mi	34021-589	10585-354	10585-354	36011	11775	11775
Half(13.10 mi)	0.67 mi	34351-330	10748-163	10748-163	40719	14437	14437
25K	2.43 mi	34196+155	10780-32	10780-32	34418	11425	11425
30K	3.11 mi	34400-204	11110-330	11110-330	35809	12594	12594
35K	3.11 mi	34268+132	11306-196	11306-196	33842	12332	12332
40K	3.10 mi	34065+203	11432-126	11432-126	33565	12666	12666
Finish(26.22 mi)	1.37 mi	34401-336	11646-214	11646-214	41853	16512	16512

16512

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing