Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 57:13 | 9:13 | 3.10 mi | 28:39 | 9:14 | +0:02 | |
15K | 1:26:50 | 9:19 | 3.11 mi | 29:37 | 9:32 | +0:18 | |
20K | 1:57:06 | 9:26 | 3.11 mi | 30:16 | 9:45 | +0:13 | |
Half(13.10 mi) | 2:03:41 | 9:27 | 0.67 mi | 6:35 | 9:49 | +0:04 | |
25K | 2:28:12 | 9:33 | 2.43 mi | 24:31 | 10:04 | +0:15 | |
30K | 3:01:56 | 9:46 | 3.11 mi | 33:44 | 10:52 | +0:48 | |
35K | 3:37:17 | 10:00 | 3.11 mi | 35:21 | 11:23 | +0:31 | |
40K | 4:12:26 | 10:10 | 3.10 mi | 35:09 | 11:19 | -0:04 | |
Finish(26.22 mi) | 4:26:15 | 10:10 | 1.37 mi | 13:49 | 10:08 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:10 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
1:26:50
33% of race
Time at Steady Pace
1:15:11
28% of race
Time at Slower Pace
1:44:14
39% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29581 | 20863 | 20863 | 28238 | 20085 | 20085 |
| 10K | 3.10 mi | 28627+954 | 20252+611 | 20252+611 | 27789 | 19759 | 19759 |
| 15K | 3.11 mi | 28407+220 | 20177+75 | 20177+75 | 28238 | 20085 | 20085 |
| 20K | 3.11 mi | 29302-895 | 20687-510 | 20687-510 | 31193 | 21679 | 21679 |
| Half(13.10 mi) | 0.67 mi | 29254+48 | 20637+50 | 20637+50 | 28860 | 20241 | 20241 |
| 25K | 2.43 mi | 29233+21 | 20545+92 | 20545+92 | 29840 | 20534 | 20534 |
| 30K | 3.11 mi | 29470-237 | 20526+19 | 20526+19 | 31684 | 21065 | 21065 |
| 35K | 3.11 mi | 29449+21 | 20284+242 | 20284+242 | 30869 | 19926 | 19926 |
| 40K | 3.10 mi | 29379+70 | 20006+278 | 20006+278 | 30248 | 19117 | 19117 |
| Finish(26.22 mi) | 1.37 mi | 28988+391 | 19700+306 | 19700+306 | 24148 | 15808 | 15808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28238
Males
20085
M45-49
20085
5K→10K
3.1 - 6.2 mi
Overall
27789
Males
19759
M45-49
19759
10K→15K
6.2 - 9.3 mi
Overall
28238
Males
20085
M45-49
20085
15K→20K
9.3 - 12.4 mi
Overall
31193
Males
21679
M45-49
21679
20K→Half
12.4 - 13.1 mi
Overall
28860
Males
20241
M45-49
20241
Half→25K
13.1 - 15.5 mi
Overall
29840
Males
20534
M45-49
20534
25K→30K
15.5 - 18.6 mi
Overall
31684
Males
21065
M45-49
21065
30K→35K
18.6 - 21.8 mi
Overall
30869
Males
19926
M45-49
19926
35K→40K
21.8 - 24.9 mi
Overall
30248
Males
19117
M45-49
19117
40K→Finish
24.9 - 26.2 mi
Overall
24148
Males
15808
M45-49
15808
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29581 |
| 5K → 10K | 2791233+954 | #29581 → #28627 |
| 10K → 15K | 428648+220 | #28627 → #28407 |
| 15K → 20K | 1132237-895 | #28407 → #29302 |
| 20K → Half | 72120+48 | #29302 → #29254 |
| Half → 25K | 436457+21 | #29254 → #29233 |
| 25K → 30K | 738501-237 | #29233 → #29470 |
| 30K → 35K | 585606+21 | #29470 → #29449 |
| 35K → 40K | 449519+70 | #29449 → #29379 |
| 40K → Finish | 35426+391 | #29379 → #28988 |
| TOTALS | 41544747+593 | #29581 → #28988 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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