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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
10K | 54:59 | 8:51 | 3.10 mi | 29:07 | 9:23 | +1:03 | |
15K | 1:23:17 | 8:57 | 3.11 mi | 28:18 | 9:07 | -0:16 | |
20K | 1:51:09 | 8:57 | 3.11 mi | 27:52 | 8:59 | -0:08 | |
Half(13.10 mi) | 1:57:28 | 8:59 | 0.67 mi | 6:19 | 9:25 | +0:26 | |
25K | 2:20:10 | 9:02 | 2.43 mi | 22:42 | 9:20 | -0:05 | |
30K | 2:47:45 | 9:00 | 3.11 mi | 27:35 | 8:53 | -0:27 | |
35K | 3:16:02 | 9:01 | 3.11 mi | 28:17 | 9:07 | +0:14 | |
40K | 3:43:13 | 8:59 | 3.10 mi | 27:11 | 8:45 | -0:22 | |
Finish(26.22 mi) | 3:55:37 | 9:00 | 1.37 mi | 12:24 | 9:06 | +0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:00 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:57:29
75% of race
Time at Steady Pace
58:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17811 | 13342 | 13342 | 22613 | 16505 | 16505 |
| 10K | 3.10 mi | 23382-5571 | 16965-3623 | 16965-3623 | 29882 | 21063 | 21063 |
| 15K | 3.11 mi | 23006+376 | 16741+224 | 16741+224 | 22613 | 16505 | 16505 |
| 20K | 3.11 mi | 22965+41 | 16712+29 | 16712+29 | 23192 | 16849 | 16849 |
| Half(13.10 mi) | 0.67 mi | 23039-74 | 16762-50 | 16762-50 | 25164 | 18012 | 18012 |
| 25K | 2.43 mi | 23076-37 | 16747+15 | 16747+15 | 23967 | 17125 | 17125 |
| 30K | 3.11 mi | 21486+1590 | 15615+1132 | 15615+1132 | 16250 | 11974 | 11974 |
| 35K | 3.11 mi | 20117+1369 | 14557+1058 | 14557+1058 | 15142 | 10893 | 10893 |
| 40K | 3.10 mi | 18615+1502 | 13446+1111 | 13446+1111 | 11727 | 8422 | 8422 |
| Finish(26.22 mi) | 1.37 mi | 18357+258 | 13225+221 | 13225+221 | 15721 | 10778 | 10778 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22613
Males
16505
M60-64
16505
5K→10K
3.1 - 6.2 mi
Overall
29882
Males
21063
M60-64
21063
10K→15K
6.2 - 9.3 mi
Overall
22613
Males
16505
M60-64
16505
15K→20K
9.3 - 12.4 mi
Overall
23192
Males
16849
M60-64
16849
20K→Half
12.4 - 13.1 mi
Overall
25164
Males
18012
M60-64
18012
Half→25K
13.1 - 15.5 mi
Overall
23967
Males
17125
M60-64
17125
25K→30K
15.5 - 18.6 mi
Overall
16250
Males
11974
M60-64
11974
30K→35K
18.6 - 21.8 mi
Overall
15142
Males
10893
M60-64
10893
35K→40K
21.8 - 24.9 mi
Overall
11727
Males
8422
M60-64
8422
40K→Finish
24.9 - 26.2 mi
Overall
15721
Males
10778
M60-64
10778
Passing Analysis
No position changes recorded for this athlete.
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