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The Course
Half Splits
Lian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:00:23 | 9:44 | 3.10 mi | 30:12 | 9:44 | +0:01 | |
15K | 1:30:39 | 9:44 | 3.11 mi | 30:16 | 9:45 | +0:01 | |
20K | 2:00:36 | 9:43 | 3.11 mi | 29:57 | 9:39 | -0:06 | |
Half(13.10 mi) | 2:07:27 | 9:44 | 0.67 mi | 6:51 | 10:13 | +0:34 | |
25K | 2:32:52 | 9:51 | 2.43 mi | 25:25 | 10:27 | +0:14 | |
30K | 3:07:31 | 10:04 | 3.11 mi | 34:39 | 11:10 | +0:43 | |
35K | 3:46:24 | 10:25 | 3.11 mi | 38:53 | 12:31 | +1:21 | |
40K | 4:27:21 | 10:46 | 3.10 mi | 40:57 | 13:11 | +0:40 | |
Finish(26.22 mi) | 4:42:44 | 10:48 | 1.37 mi | 15:23 | 11:17 | -1:54 |
See the rest of Lian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:47 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
2:00:36
43% of race
Time at Steady Pace
32:16
11% of race
Time at Slower Pace
2:09:52
46% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35662 | 11230 | 11230 | 30416 | 9000 | 9000 |
| 10K | 3.10 mi | 34605+1057 | 10741+489 | 10741+489 | 33756 | 10427 | 10427 |
| 15K | 3.11 mi | 33051+1554 | 10079+662 | 10079+662 | 30416 | 9000 | 9000 |
| 20K | 3.11 mi | 32163+888 | 9772+307 | 9772+307 | 30306 | 9079 | 9079 |
| Half(13.10 mi) | 0.67 mi | 32116+47 | 9771+1 | 9771+1 | 32426 | 10207 | 10207 |
| 25K | 2.43 mi | 32116 | 9897-126 | 9897-126 | 32832 | 10650 | 10650 |
| 30K | 3.11 mi | 32191-75 | 10101-204 | 10101-204 | 33709 | 11550 | 11550 |
| 35K | 3.11 mi | 33241-1050 | 10829-728 | 10829-728 | 38015 | 14359 | 14359 |
| 40K | 3.10 mi | 34774-1533 | 11748-919 | 11748-919 | 43488 | 17412 | 17412 |
| Finish(26.22 mi) | 1.37 mi | 34619+155 | 11746+2 | 11746+2 | 34067 | 12907 | 12907 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30416
Females
9000
F18-39
9000
5K→10K
3.1 - 6.2 mi
Overall
33756
Females
10427
F18-39
10427
10K→15K
6.2 - 9.3 mi
Overall
30416
Females
9000
F18-39
9000
15K→20K
9.3 - 12.4 mi
Overall
30306
Females
9079
F18-39
9079
20K→Half
12.4 - 13.1 mi
Overall
32426
Females
10207
F18-39
10207
Half→25K
13.1 - 15.5 mi
Overall
32832
Females
10650
F18-39
10650
25K→30K
15.5 - 18.6 mi
Overall
33709
Females
11550
F18-39
11550
30K→35K
18.6 - 21.8 mi
Overall
38015
Females
14359
F18-39
14359
35K→40K
21.8 - 24.9 mi
Overall
43488
Females
17412
F18-39
17412
40K→Finish
24.9 - 26.2 mi
Overall
34067
Females
12907
F18-39
12907
Passing Analysis
No position changes recorded for this athlete.
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