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The Course
Half Splits
Danai's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 57:55 | 9:20 | 3.10 mi | 29:14 | 9:25 | +0:11 | |
15K | 1:28:02 | 9:27 | 3.11 mi | 30:07 | 9:42 | +0:17 | |
20K | 1:57:16 | 9:27 | 3.11 mi | 29:14 | 9:25 | -0:17 | |
Half(13.10 mi) | 2:03:50 | 9:28 | 0.67 mi | 6:34 | 9:48 | +0:23 | |
25K | 2:27:24 | 9:30 | 2.43 mi | 23:34 | 9:41 | -0:07 | |
30K | 2:58:00 | 9:33 | 3.11 mi | 30:36 | 9:51 | +0:10 | |
35K | 3:28:20 | 9:35 | 3.11 mi | 30:20 | 9:46 | -0:05 | |
40K | 3:57:48 | 9:35 | 3.10 mi | 29:28 | 9:30 | -0:16 | |
Finish(26.22 mi) | 4:10:34 | 9:34 | 1.37 mi | 12:46 | 9:22 | -0:08 |
See the rest of Danai's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:34 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
2:32:57
61% of race
Time at Steady Pace
1:37:37
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30151 | 8889 | 8889 | 29948 | 8799 | 8799 |
| 10K | 3.10 mi | 30220-69 | 8924-35 | 8924-35 | 30409 | 8991 | 8991 |
| 15K | 3.11 mi | 30045+175 | 8846+78 | 8846+78 | 29948 | 8799 | 8799 |
| 20K | 3.11 mi | 29452+593 | 8638+208 | 8638+208 | 28316 | 8218 | 8218 |
| Half(13.10 mi) | 0.67 mi | 29363+89 | 8615+23 | 8615+23 | 28703 | 8503 | 8503 |
| 25K | 2.43 mi | 28664+699 | 8429+186 | 8429+186 | 26909 | 7954 | 7954 |
| 30K | 3.11 mi | 27472+1192 | 8101+328 | 8101+328 | 24435 | 7333 | 7333 |
| 35K | 3.11 mi | 25774+1698 | 7645+456 | 7645+456 | 20213 | 6166 | 6166 |
| 40K | 3.10 mi | 24186+1588 | 7237+408 | 7237+408 | 17255 | 5479 | 5479 |
| Finish(26.22 mi) | 1.37 mi | 23705+481 | 7130+107 | 7130+107 | 17951 | 5787 | 5787 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29948
Females
8799
F18-39
8799
5K→10K
3.1 - 6.2 mi
Overall
30409
Females
8991
F18-39
8991
10K→15K
6.2 - 9.3 mi
Overall
29948
Females
8799
F18-39
8799
15K→20K
9.3 - 12.4 mi
Overall
28316
Females
8218
F18-39
8218
20K→Half
12.4 - 13.1 mi
Overall
28703
Females
8503
F18-39
8503
Half→25K
13.1 - 15.5 mi
Overall
26909
Females
7954
F18-39
7954
25K→30K
15.5 - 18.6 mi
Overall
24435
Females
7333
F18-39
7333
30K→35K
18.6 - 21.8 mi
Overall
20213
Females
6166
F18-39
6166
35K→40K
21.8 - 24.9 mi
Overall
17255
Females
5479
F18-39
5479
40K→Finish
24.9 - 26.2 mi
Overall
17951
Females
5787
F18-39
5787
Passing Analysis
No position changes recorded for this athlete.
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