Donald Ward

Bib: 63096 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:37/mi

29:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:11/mi

1:01:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:41/mi

1:34:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:33/mi

2:07:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:52/mi

2:14:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:00/mi

2:41:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:52/mi

3:18:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:37/mi

3:57:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:28/mi

4:36:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:33/mi

4:51:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:14:3910:17 /mi⚡ faster

2nd Half

2:37:1211:59 /mi+16.7%

Positive split — 16.7% slower in the second half

AI Race Performance Report

Donald's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:51	9:37	3.11 mi	29:51	9:37	-
10K	1:01:27	9:54	3.10 mi	31:36	10:11	+0:34
15K	1:34:38	10:10	3.11 mi	33:11	10:41	+0:30
20K	2:07:22	10:15	3.11 mi	32:44	10:33	-0:08
Half(13.10 mi)	2:14:39	10:17	0.67 mi	7:17	10:52	+0:19
25K	2:41:26	10:24	2.43 mi	26:47	11:00	+0:08
30K	3:18:15	10:39	3.11 mi	36:49	11:52	+0:52
35K	3:57:24	10:55	3.11 mi	39:09	12:37	+0:45
40K	4:36:07	11:07	3.10 mi	38:43	12:28	-0:09
Finish(26.22 mi)	4:51:51	11:09	1.37 mi	15:44	11:33	-0:55

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

11:08 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:27

21% of race

Time at Steady Pace

1:39:59

34% of race

Time at Slower Pace

2:10:25

45% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	34487	23771	23771	38966	25936	25936
10K	3.10 mi	36305-1818	24706-935	24706-935	38119	25574	25574
15K	3.11 mi	37138-833	25119-413	25119-413	38966	25936	25936
20K	3.11 mi	37313-175	25086+33	25086+33	38135	25228	25228
Half(13.10 mi)	0.67 mi	37318-5	25064+22	25064+22	37773	24869	24869
25K	2.43 mi	37187+131	24858+206	24858+206	36944	24186	24186
30K	3.11 mi	37323-136	24750+108	24750+108	38099	24267	24267
35K	3.11 mi	37525-202	24627+123	24627+123	38524	23861	23861
40K	3.10 mi	37693-168	24515+112	24515+112	38720	23532	23532
Finish(26.22 mi)	1.37 mi	37589+104	24398+117	24398+117	36113	22241	22241

22241

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing